trippplez
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Join Date: 03-12-2011

Last Activity: 05-12-2013 01:11 PM

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05-12-2013, 11:59 AM

trippplez replied to a thread How Much Do You Walk? in Primal Blueprint Fitness

Around 50 km (~32 miles) a week, made with around 70,000 steps in about 12-13 hours of walking Also, 20-30 km of running, at average page around 5...

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21 replies | 691 view(s)
02-09-2013, 05:58 PM

trippplez replied to a thread If you could only live on 7 foods, what would they be? in Primal Blueprint Nutrition

Eggs Trout (grilled) Eggplant Liver Avocado Bananas Tomatoes

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199 replies | 8561 view(s)
01-27-2013, 07:34 AM

trippplez replied to a thread The plank-off challenge in Primal Blueprint Fitness

Just did 5 min front plank, it was my little personal challenge for my birthday. I went from 3:45 in about 2 weeks, did 15 secs increments every 3...

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93 replies | 4700 view(s)
12-18-2012, 02:00 AM

trippplez replied to a thread What Are Your favorite Filler Foods? in Primal Blueprint Nutrition

Really Big Ass Salads, preferably with leafy greens as main ingredient (lettuce or spinach), onions, avocado, ... and lots of boiled eggs. Concrete...

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23 replies | 1974 view(s)
12-17-2012, 07:53 AM

trippplez replied to a thread Get big via body weight training? in Primal Blueprint Fitness

I hear you, brother I'm more or less in the same boat. I'm pretty lean (around 6% BF), 2 years ago I was sort of skinny - 185 lbs on 6'5" frame. I...

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28 replies | 2831 view(s)

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