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HERC0
HERC0
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03-07-2011
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04-29-2013
11:56 AM
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04-29-2013,
11:33 AM
HERC0
started a poll
Which fish oil?
in
Primal Blueprint Nutrition
I wonder if some of you might help me decide which of these 2 fish oils is the best, and how much I should take of it per day to get enough total...
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1 replies | 97 view(s)
04-06-2013,
07:32 AM
HERC0
replied to a thread
Help! Doctor's 'Healthy' Diet!
in
Primal Blueprint Nutrition
The recommendation highlights for me are: Red meat only in moderation Coconut, butter, cream, and visible fat on meats in the avoid/rarely...
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4 replies | 337 view(s)
04-06-2013,
07:26 AM
HERC0
started a thread
Help! Doctor's 'Healthy' Diet!
in
Primal Blueprint Nutrition
Hello! I was wondering if any of you could help me pick apart the attached 'healthy diet' guide my 60 year old father received from his doctor...
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4 replies | 337 view(s)
02-19-2013,
05:41 AM
HERC0
started a thread
Advice on cycling to work
in
Primal Blueprint Fitness
Hey guys I've just bought a brand new hybrid bicycle for commuting to work. The distance is 5 miles, 1 of which is almost completely downhill (on...
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9 replies | 254 view(s)
02-11-2013,
07:18 AM
HERC0
started a thread
Dealing with temptation at work
in
Primal Blueprint Nutrition
Hi all! I'm trying to stick to Primal as much as I can, but I'm really struggling at work. Nearly every single day there are things like muffins,...
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29 replies | 889 view(s)
12-11-2012,
05:14 AM
HERC0
replied to a thread
Advice on entering cow share agreement for raw milk
in
Primal Blueprint Nutrition
Haha yes I actually bought from Hook & Son for about a month last year but the problem was that it was too expensive! They had to transport it over...
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10 replies | 425 view(s)
12-11-2012,
05:03 AM
HERC0
started a thread
Advice on entering cow share agreement for raw milk
in
Primal Blueprint Nutrition
Hi everyone I've spent my lunch today sourcing out a few local organic dairy farms to look into acquiring some raw milk. The problem in Scotland...
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10 replies | 425 view(s)
11-20-2012,
06:00 AM
HERC0
started a thread
Best primal-friendly BCAA supplement for fasted weight training?
in
Primal Blueprint Nutrition
I've just started looking into BCAA supplements for fasted training and am unsure which one to buy. I'm interested to hear peoples' views on them...
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1 replies | 261 view(s)
11-19-2012,
05:12 AM
HERC0
started a thread
Pre- and post-workout food
in
Primal Blueprint Nutrition
My routine since becoming primal is to only eat two meals a day - lunch and dinner. I find that this works really well for me, but it leaves me stuck...
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3 replies | 402 view(s)
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About HERC0
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Date of Birth
March 2, 1991 (22)
About HERC0
Location:
Scotland
Occupation:
Student
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Last Activity
04-29-2013
11:56 AM
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03-07-2011
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