Hmm I dont know any thing about you but for me that would not be enough food. I work hard and though I dont work out persay I do a hard physical job....
Hmmm Lost 100 plus lbs, no more diabetes, no more weird rashes, no more major depressive and anxiety ridden episodes. No more BP issues and off meds....
I would say you dont have enough food volume. Pump up the amount and variety of veggies, I would increase your fat intake and depending on your body...
Well, working 6 in the morning till 6 at night isn't very primal. I mean where do you squeeze in your 1 hour afternoon nap, get a tan, have fun, grow...
Personally I always go for sweet spuds, I prefer the taste, and I don't feel bloated after. I had 2 big spoonfuls of white potato yesterday and felt...
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