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Diana Renata
Diana Renata
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05-22-2013,
01:32 AM
Dollface
replied to a thread
Primal Journey Facebook Fan Page
in
Primal Blueprint Nutrition
Link to Facebook page is https://facebook.com/PrimalJourney
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7 replies | 314 view(s)
05-22-2013,
01:29 AM
Dollface
replied to a thread
Primal Journey Facebook Fan Page
in
Primal Blueprint Nutrition
Thought I would do an update! I have almost 5000 followers on my primal journey page now :) Feel free to come on over and see what I'm posting about!...
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7 replies | 314 view(s)
05-17-2013,
07:31 PM
Dr. Bork Bork
replied to a thread
Composition of dairy products
in
Primal Blueprint Nutrition
"I hate skim milk. It's just water lying about being milk." --Ron Swanson
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7 replies | 177 view(s)
05-13-2013,
09:48 AM
Dr. Bork Bork
replied to a thread
Need an idea for a block party
in
Primal Blueprint Recipes
Watermelon, or dark chocolate covered strawberries, or dates stuffed with goat cheese and wrapped in bacon
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4 replies | 128 view(s)
05-07-2013,
06:09 PM
Dr. Bork Bork
replied to a thread
Which dessert for a pot luck?
in
Primal Blueprint Recipes
fruit plate with home made chocolate sauce/fondue. Try enjoy life chocolate chunks and melt it with some coconut oil. Delicious!
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6 replies | 267 view(s)
04-29-2013,
07:43 PM
Dr. Bork Bork
replied to a thread
5 hour energy rant
in
Primal Blueprint Nutrition
Maybe they do nothing b/c your body is more used to those espresso shots? Caffeine is an addictive substance. After a while you have to take in...
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16 replies | 705 view(s)
04-29-2013,
06:42 PM
Dr. Bork Bork
replied to a thread
any ideas on how to relieve soreness from training ?
in
Primal Blueprint Nutrition
This! When I was half marathon training last summer, having a carby meal after long runs really helped. So did a smoking hot shower, water with...
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15 replies | 472 view(s)
04-29-2013,
06:38 PM
Dr. Bork Bork
replied to a thread
5 hour energy rant
in
Primal Blueprint Nutrition
The 5 hour energy is terrible! Before we went primal, hubby had one to help him stay awake while driving one evening and crashed so hard from it...
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16 replies | 705 view(s)
04-26-2013,
09:05 AM
Dr. Bork Bork
replied to a thread
Primal Hummus
in
Primal Blueprint Recipes
Baba ghanoush = primal hummus :D there's a recipe for it in Everyday Paleo
see more
4 replies | 296 view(s)
04-25-2013,
12:08 PM
Dr. Bork Bork
replied to a thread
How can I learn to love Kale?
in
Primal Blueprint Recipes
I hate kale. I've even tried kale chips. Bout gagged to death. So gross! no offense to my kale loving tribe siblings
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45 replies | 1777 view(s)
04-25-2013,
12:06 PM
Dr. Bork Bork
replied to a thread
Chocolate Chips (UK)
in
Primal Blueprint Nutrition
You live in Europe. You should have access to European chocolate (some of the best in the world). Buy your favorite dark bar and go to town!
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6 replies | 252 view(s)
04-25-2013,
12:01 PM
Dr. Bork Bork
replied to a thread
Goat dairy products - are they better on Primal?
in
Primal Blueprint Nutrition
I dunno if it's better, but I've developed a goat cheese addiction! Love the capra honey log. Decadent! Also I have access to goat milk here and...
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22 replies | 2201 view(s)
04-22-2013,
04:07 PM
Dr. Bork Bork
replied to a thread
Most paleo chocolate?
in
Primal Blueprint Recipes
Oh, like, say... cancer-encouraging BHT? Double check Chex! I thought about getting some for my gluten sensitive kid, but the BHT scared me off.
see more
76 replies | 4658 view(s)
04-22-2013,
10:29 AM
darienx19
replied to a thread
I don't want to use barbells but I want to get strong.
in
Primal Blueprint Fitness
My advice: Shovelglove =) from Urban Primalist
see more
72 replies | 1787 view(s)
04-21-2013,
08:20 AM
Dr. Bork Bork
replied to a thread
Low carb
in
Primal Blueprint Nutrition
imo low carb is 75g carbs or less. Very low carb, to me, is 50g or less.
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16 replies | 919 view(s)
04-20-2013,
05:17 PM
Dr. Bork Bork
replied to a thread
Gomad?
in
Primal Blueprint for Athletes
Well if you're going to do it the primal way, wouldn't it be raw milk? In that case it wouldn't be "cheap" at all. I pay at least $6/gallon here. ...
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22 replies | 869 view(s)
04-20-2013,
04:34 PM
Dr. Bork Bork
replied to a thread
Picnic foods?
in
Primal Blueprint Recipes
Big @$$ salads are easy to take if you have a big bowl with a lid :) fresh fruit & goat cheese for dessert!
see more
12 replies | 471 view(s)
04-20-2013,
04:16 PM
Dr. Bork Bork
replied to a thread
People with hypothyroid-- carb question!
in
Primal Blueprint Nutrition
My husband is hyperthyroid and is constantly running a subnormal temperature of 96-ish. I know he has a fever when he doesn't feel good and hits...
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48 replies | 1592 view(s)
04-20-2013,
04:15 PM
Dr. Bork Bork
replied to a thread
People with hypothyroid-- carb question!
in
Primal Blueprint Nutrition
I made bad choices when I switched to primal and triggered a lot of binges. Some from being too restrictive. Others from enthusiasm for baking &...
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48 replies | 1592 view(s)
04-20-2013,
11:07 AM
Dr. Bork Bork
replied to a thread
What have you eaten today?
in
Primal Blueprint Nutrition
breakfast: eggs scrambled with coconut milk, uncured bacon, plantains fried in coconut oil snack: dark chocolate, heavy cream, and water lunch:...
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543 replies | 23168 view(s)
04-20-2013,
09:24 AM
Dr. Bork Bork
replied to a thread
People with hypothyroid-- carb question!
in
Primal Blueprint Nutrition
I'm hypo, T1.5 diabetic, and I feel better when I allow myself 50-100g carbs. I'm miserable, emotionally, when I force 25g or fewer on myself. ...
see more
48 replies | 1592 view(s)
04-20-2013,
09:21 AM
Dr. Bork Bork
replied to a thread
Super quick question : Eat the delicious fat in the steak
in
Primal Blueprint Nutrition
grass fed, yes. Conventional that you get at the supermarket or restaurant? Probably not. ETA: Sorry, didn't see someone else said this. WHAT...
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7 replies | 342 view(s)
04-20-2013,
09:19 AM
Dr. Bork Bork
replied to a thread
sooo....what did you have for breakfast ...???
in
Primal Blueprint Nutrition
eggs scrambled with coconut milk, plantain fried in coconut oil, and uncured bacon... but I burnt most of the meal. :-\
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52 replies | 2044 view(s)
04-18-2013,
08:27 PM
Dr. Bork Bork
replied to a thread
It's "processed" but...
in
Primal Blueprint Nutrition
Ditch the PB2 and treat yourself to some Peanut Butter & Co or Justins!
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9 replies | 445 view(s)
04-18-2013,
08:25 PM
Dr. Bork Bork
replied to a thread
50% calories from fat?
in
Primal Blueprint Nutrition
I have a bodybugg (like the ones from the Biggest Loser). It's constantly flipping out about my fat intake. I like to laugh & make it angry, but I...
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22 replies | 901 view(s)
04-18-2013,
02:24 PM
Dr. Bork Bork
replied to a thread
50% calories from fat?
in
Primal Blueprint Nutrition
I eat anywhere between 60-80% fat in a day. Usually it's closer to 60, but sometimes I get super hungry (I blame growth spurts from breastfed baby!)
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22 replies | 901 view(s)
04-15-2013,
10:38 AM
Dr. Bork Bork
replied to a thread
HELP! My kids are losing weight!
in
Primal Blueprint Nutrition
Do not limit healthy carbs on your children. Let them go to town on fruit, veggies, and dairy. My 4yo can nearly knock out a pack of bacon by...
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26 replies | 1307 view(s)
04-14-2013,
04:40 PM
Dr. Bork Bork
replied to a thread
Are there samples of Primal Fuel?
in
Primal Blueprint Nutrition
Isopure Zero tastes good, but it's not primal. Sun Warrior Warrior Blend is more primal friendly, but has the mouth feel of wet sand. IZ is a...
see more
14 replies | 567 view(s)
04-11-2013,
09:07 PM
Dr. Bork Bork
replied to a thread
Frozen salmon and other fish recipes?
in
Primal Blueprint Recipes
You're welcome. The Primal Junk Foodie: Fast N Furious Fish
see more
13 replies | 385 view(s)
04-11-2013,
03:36 PM
Dr. Bork Bork
replied to a thread
So... I bought a tub of ghee...
in
Primal Blueprint Recipes
It's pure fat. Go to town! Get down with your bad self :)
see more
10 replies | 631 view(s)
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About Diana Renata
Basic Information
About Diana Renata
Biography:
Pagan Princess and Domestic Goddess, lover of rats, moths and other undesireable creatures.
Location:
Corning, NY
Gender:
Female
Interests:
FOOD! Good eats of all kinds. Magic, Nature, Ancient Rome...
Occupation:
Fiber Optics Technician
Signature
~*The Wilderness Childe*~
Food, Health, Spirituality, Nature
Tropical Traditions
Referral ID: 6618760
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