Flying the Primal/Paleo flag in the UK. The movement hasn't achieved the level of momentum the states has just yet but doing my bit! I have a love for soccer and being active and I can honestly state that going Primal in the last 12 months has resulted in the fittest, healthiest, most productive me! In 2012 I'll be taking it up a gear to maximize the returns physically and mentally!
Ⓒ2016 Mark's Daily Apple