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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    9 replies | 809 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 295 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 295 view(s)
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    Hi Mike

    Where abouts are you? I actually live in Barrow which is between Bury and Newmarket.
    Im pretty new to this primal/paleo stuff and I'm finding it more than a little difficult to get motivated . I need to lose about 40lb so I'm sure if I got the food thing figured it wouldn't take that long, although I know its not a diet but a lifestyle change. Any tips you can give me would be greatfully recieved.

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About mikeyt

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About mikeyt
Cambridge, UK
everything!! Triathlon, photography, hiking & camping, travelling, India, life!!


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