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Meggilizz
Meggilizz
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Join Date
06-22-2009
Last Activity
08-24-2010
04:27 PM
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05-10-2013,
05:30 AM
Sungrazer
replied to a thread
Carb refeeds to GAIN fat and muscle! Help needed please!
in
Primal Blueprint Nutrition
Exactly what she said.
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7 replies | 179 view(s)
05-10-2013,
05:28 AM
Sungrazer
replied to a thread
Ex-vegan saying hello!
in
Meet and Greet
Welcome to the forums. Keep sticking to fish, eggs and dairy and incorporate some other healthy fats such as olive oil and coconut oil. Remember to...
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22 replies | 1113 view(s)
05-10-2013,
03:25 AM
Sungrazer
replied to a thread
Primal Journal (Sungrazer)
in
Primal Blueprint Journals
Thanks Futhark, just keep keeping on and eventually magic happens. :P The worst before picture I have is this one, I think. I have no one...
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1477 replies | 49711 view(s)
04-16-2013,
06:29 AM
Sungrazer
replied to a thread
Primal Journal (Sungrazer)
in
Primal Blueprint Journals
This is how I look all year round now, a little bit leaner in the summer and a little bit more padding in the winter.
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1477 replies | 49711 view(s)
04-12-2013,
01:52 AM
Sungrazer
replied to a thread
Very Long Brevet
in
Primal Blueprint for Athletes
Wow - sounds like a beast indeed. I have no experience in that kind of endurance, but coconut oil/water/milk would give you a lot of energy, but I...
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2 replies | 320 view(s)
03-04-2013,
11:21 AM
Sungrazer
replied to a thread
Going Primal.. Coach's Caveman Plan
in
Primal Blueprint Journals
Great stuff! :)
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256 replies | 8705 view(s)
12-30-2012,
10:11 AM
Sungrazer
replied to a thread
Before and after pics
in
Primal Blueprint Success Stories
Do not, I repeat, do not feed the troll.
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5206 replies | 2969625 view(s)
12-18-2012,
01:25 AM
Sungrazer
replied to a thread
This is working for me....
in
Primal Blueprint Nutrition
@magnolia1973 - excellent post! :)
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26 replies | 1915 view(s)
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About Meggilizz
Basic Information
Date of Birth
September 19
About Meggilizz
Biography:
Proud graduate of The Ohio State University now living in North Carolina with two cats
Location:
North Carolina
Interests:
Cooking, Crossfit, the beach, LOL-cats, Buckeye Football
Occupation:
Social Work
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"It is only with the heart that one can see rightly; what is essential is invisible to the eye."
~ Antoine de Saint-Exupéry
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Total Posts
171
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0.12
General Information
Last Activity
08-24-2010
04:27 PM
Join Date
06-22-2009
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2
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FlyNavyWife
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Sungrazer
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