View Profile: keithpowers - Mark's Daily Apple Forum

05-14-2013, 01:26 PM

keithpowers replied to a thread The date on posts is gone--anyone else bothered by this? in Primal Blueprint Odds and Ends

Just to let you know, it seems a group of brash young men have invented something they call, "fire".

11 replies | 196 view(s)

05-13-2013, 07:09 AM

keithpowers replied to a thread Porn: Even less Primal than Twinkies! in Primal Blueprint Odds and Ends

I dunno, I look at a lot of porn... My wife is the beneficiary of keeping my testosterone levels at insane highs. And so is our girlfriend. And...

265 replies | 10579 view(s)

05-10-2013, 07:05 AM

keithpowers replied to a thread How long did it take you to lose 40 pounds? And... in Primal Blueprint Odds and Ends

About a month and a half...

30 replies | 4483 view(s)

04-29-2013, 09:14 AM

JBailey replied to a thread Dehydrator recommendations for a UK primalite! in Primal Resources

I've had an Excalibur for years, the one with 9 trays and a timer. I love it! No problems ever, and it can handle a ton of stuff at a time and dries...

3 replies | 290 view(s)

04-23-2013, 09:33 AM

keithpowers replied to a thread Where did you meet your partner? in Primal Blueprint Odds and Ends

At work. In the checkout line (True story).

29 replies | 701 view(s)

04-15-2013, 01:20 PM

keithpowers replied to a thread How Much is Too Much in Primal Blueprint Odds and Ends

I'm not sure I understand the point of this question...

25 replies | 735 view(s)

03-29-2013, 02:04 PM

keithpowers replied to a thread Late night house partying in Primal Blueprint Odds and Ends

My dad always said, "Be good. And if you can't be good, be careful. If you're not careful, don't you dare name it after me..."

30 replies | 1231 view(s)

03-24-2013, 02:51 PM

keithpowers replied to a thread What are you listening to right now? in Primal Blueprint Odds and Ends

407 replies | 12232 view(s)

03-21-2013, 08:25 PM

JBailey replied to a thread The DIY Probiotics Thread in Primal Blueprint Recipes

We have live kefir going since last summer. Got the grains from someone on craigslist who had the grains going from someone from 'the old country'....

25 replies | 1277 view(s)

03-19-2013, 01:59 PM

keithpowers replied to a thread Fishy um...poo in Primal Blueprint Odds and Ends

What he said. That's equivalent to the amount of o-3 in 4 cans of kippered herring... which is a boatload.

4 replies | 250 view(s)

03-18-2013, 06:34 PM

keithpowers replied to a thread Sex and Primal relationships in Primal Blueprint Odds and Ends

I despise children, so I got neutered. Now I can point it at anyone, and no one cares. (My wife does get final say at WHOM I am pointing it at,...

96 replies | 3238 view(s)

03-05-2013, 02:30 PM

keithpowers replied to a thread Asphalt: Good for our cars, bad for our feet? in Primal Blueprint Odds and Ends

I guess I needed to clarify that... I used to walk almost on the very point of my heel, because there was no bio-mechanical penalty when wearing...

9 replies | 280 view(s)

03-05-2013, 10:48 AM

keithpowers replied to a thread Asphalt: Good for our cars, bad for our feet? in Primal Blueprint Odds and Ends

It sounds to me that you're still trying to walk with a prominent heel strike. If you were literally barefoot, would you come down heavily on the...

9 replies | 280 view(s)

02-27-2013, 09:46 PM

JBailey replied to a thread Factory meat article in Primal Research

Exactly. People know this and still eat this meat and support this factory system. Don't be one of them.

18 replies | 941 view(s)

02-27-2013, 09:17 PM

JBailey replied to a thread Meat crisis! in Primal Blueprint Nutrition

We just invested some of our tax return on local pastured beef. It's sweetened with spent brewery grains from a local brewer, and the test steaks and...

25 replies | 1124 view(s)

02-27-2013, 01:06 PM

JBailey replied to a thread Making own kefir in Primal Blueprint Nutrition

You just keep reusing the grains from the kefir to culture fresh milk. The grains end up being weird gooey blobby clumps that separate from the...

7 replies | 124 view(s)

02-27-2013, 09:22 AM

JBailey replied to a thread Making own kefir in Primal Blueprint Nutrition

We got a kefir starter from a local person on craigslist who had hers going for a while. I think we got it about a year ago and have been making our...

7 replies | 124 view(s)

02-27-2013, 07:01 AM

keithpowers replied to a thread Porn: Even less Primal than Twinkies! in Primal Blueprint Odds and Ends

I dare you to walk through a trailer park and tell me it's the "fittest" that are reproducing.

265 replies | 10579 view(s)

02-27-2013, 07:00 AM

keithpowers replied to a thread "Naked Vegan Cooking" is a thing now. in Primal Blueprint Odds and Ends

Yes, but make sure you cook them more done than you would your beef, to help break down the garbage they've been shoveling in their cakehole in the...

31 replies | 1020 view(s)

02-24-2013, 09:05 AM

JBailey replied to a thread Issues with Microwaves in Primal Blueprint Odds and Ends

When our microwave broke a few years ago, we tossed it and got a small convection/toaster oven for heating small things or for using when it's too...

33 replies | 1216 view(s)

02-24-2013, 08:46 AM

JBailey replied to a thread Where I Break Ranks in Primal Blueprint Odds and Ends

I can't read this and not share my fave pop culture annoying video :p DJ Steve Porter featuring Vince Offer - "Slap Chop Rap" - YouTube

41 replies | 1857 view(s)

02-22-2013, 11:43 AM

keithpowers replied to a thread The Extraordinary Science of Junk Food - NYTimes in Primal Blueprint Odds and Ends

I currently call it "Cheese with a Z" (as in, CHEEZ).

37 replies | 1255 view(s)

02-21-2013, 05:13 AM

JBailey started a thread Article: Have We Been Miscounting Calories? in Primal Research

I wish this had a little more 'meat' to it ;) Have We Been Miscounting Calories? - ScienceNOW

2 replies | 395 view(s)

02-20-2013, 09:06 PM

JBailey replied to a thread Migraines, wtf? in Primal Blueprint Odds and Ends

It helps with nausea, pain, and relaxing ;)

25 replies | 603 view(s)

02-20-2013, 02:50 PM

JBailey replied to a thread Purple potatoes: primal? in Primal Blueprint Nutrition

We grew a whole bunch of purple fingerling potatoes last year. They are really dense and the purple color stays nice and dark after cooking. I saw...

6 replies | 378 view(s)

02-20-2013, 02:46 PM

JBailey replied to a thread Migraines, wtf? in Primal Blueprint Odds and Ends

Sounds like stress.... My migraines really dropped after going primal. Do you live in a medical MJ state? That can be very helpful with all...

25 replies | 603 view(s)

02-20-2013, 12:27 PM

JBailey replied to a thread How many eggs do you eat a week?! in Primal Blueprint Nutrition

Some days I eat only 3, some days 6. I would say and average of 2 dz per week. We grow our own and always have an ample supply, plus they are a...

71 replies | 2552 view(s)

02-19-2013, 02:42 PM

JBailey replied to a thread Pain - how do you cope ???? in Primal Blueprint Odds and Ends

I've gotten monthly (or more) migraines since i was 12 that are often what I would call an 8 or 9 on the usual hospital pain scale. Dealing with them...

43 replies | 980 view(s)

02-17-2013, 12:22 PM

JBailey replied to a thread 45+ Ladies - Has it been harder for you to lose on PB? in Primal Blueprint Nutrition

I'm 46 and after trying various degrees of primal for almost a year, find that sucking down buttered coffee and adding coconut oil to everything just...

142 replies | 9043 view(s)

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