View Profile: Buttercup - Mark's Daily Apple Forum

06-16-2013, 03:46 PM

me2 replied to a thread She-Groks Only.......... cuz it works different for us in Primal Blueprint Odds and Ends

Yeah, I have hashimotos too, which is probably part of my issue. I do try to keep my carbs up, sometimes that means a bit o honey and fruit, though...

1815 replies | 133520 view(s)

06-16-2013, 11:29 AM

me2 replied to a thread I have taken ze challenge in Primal Blueprint Journals

Or don't, because taking that much d internally causes insomnia. Straight sunshine is good, however.No Such thong as holy grail. Now I'm reading...

367 replies | 17012 view(s)

06-16-2013, 11:27 AM

me2 replied to a thread She-Groks Only.......... cuz it works different for us in Primal Blueprint Odds and Ends

Well, here I am! I'm 33 yr old 5'5'' 155 with and athletic fat covered build. I have this lovely fat belt that connects my love Handles to my gut....

1815 replies | 133520 view(s)

05-18-2013, 02:53 PM

me2 replied to a thread Do you know where to find macadamia nut four? in Primal Blueprint Nutrition

what do i grind it in? ps none of the gogle links work, save for 1 from Hawaii where it is $10/ lb and $16 shipping

6 replies | 147 view(s)

05-17-2013, 04:52 PM

me2 started a thread Do you know where to find macadamia nut four? in Primal Blueprint Nutrition

I want some!

6 replies | 147 view(s)

05-11-2013, 10:13 AM

me2 replied to a thread I have taken ze challenge in Primal Blueprint Journals

367 replies | 17012 view(s)

05-11-2013, 09:15 AM

me2 replied to a thread I have taken ze challenge in Primal Blueprint Journals

Oh I finally figured it out! After trying the following in my lifetime: 2002-very low calorie vegetarian/soy eater-worst thing is it worked! Of...

367 replies | 17012 view(s)

04-26-2013, 06:56 PM

me2 replied to a thread I have taken ze challenge in Primal Blueprint Journals

Egads though Nameless, I'm now gaining weight. WTF mate?

367 replies | 17012 view(s)

04-20-2013, 02:26 PM

me2 replied to a thread What's the best way to consume intestinal flora? in Primal Blueprint Nutrition

Go on a paleo version of the GAPS diet. You could also start eating bone broth based soup + probiotic foods. I also supplement w/ Bio Kult

16 replies | 821 view(s)

04-20-2013, 08:36 AM

me2 replied to a thread I have taken ze challenge in Primal Blueprint Journals

367 replies | 17012 view(s)

04-20-2013, 08:30 AM

me2 replied to a thread I have taken ze challenge in Primal Blueprint Journals

I FINALLY read the mood cure and the diet cure and OMG it has totally changed my world! Tryptophan for anxiety and sleep, emotional eating. Anxiety...

367 replies | 17012 view(s)

03-25-2013, 06:34 PM

me2 replied to a thread Conjugated linoleic acid (CLA) in Mark's Daily Apple Blog Post Topics

Mark wrote about this, search his blog. He says the pills are a no no

35 replies | 8432 view(s)

03-23-2013, 06:58 PM

me2 replied to a thread Hungry in Primal Blueprint Nutrition

Also eat a variety of foods every day to ensure that you are getting the right micronutrients, especially if you are not supplementing.

11 replies | 397 view(s)