• kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    9 replies | 810 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 297 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 297 view(s)
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About perennialpam

Basic Information

About perennialpam
Biography:
Daughter, Mother, Granny, Aunt, Great Aunt
Location:
Michigan
Gender:
Female
Interests:
Gardening, Boating, Tent Camping in the wild, anything out of doors
Occupation:
Retired since 7-15-13

Signature


5'2"
Female
CW: 140
GW: 130
Rosacea issues.
Increase exercise.

"itís better to leave before youíre ready than not to leave at all. Youíll figure the rest out on the road." Tom Allen 1-31-14.

Although my journal shows I started my primal journey in 2011; there were years btwn when I went back to CW. Started again, little by little in 2014. Still a work in progress.

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01-27-2011
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