View Profile: HillsideGina - Mark's Daily Apple Forum

Yesterday, 11:29 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ewww. That could be the problem. We will see how things are tomorrow. TMI alert! Things finally "moved along" digestively today for the fist...

2681 replies | 163784 view(s)

Yesterday, 07:05 PM

Paleobird replied to a thread Ketosis Log: Join me in Primal Blueprint Nutrition

Doing fine, thank you. I can't see the attachment yet but I am honored to have it named after me. Every batch of pate' gets better. And never be...

166 replies | 3705 view(s)

Yesterday, 06:49 PM

Paleobird replied to a thread Michael Pollan writes about bacteria in Primal Blueprint Nutrition

Sorry Otzi but all that paper says is that SCFA are produced by fermentation and that SFCAs are good for you. It says absolutely nothing about...

25 replies | 710 view(s)

Yesterday, 06:09 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Have you tried raw milk or is it a casein problem? There are a lot of things blooming around here right now but they didn't appear overnight. We...

2681 replies | 163784 view(s)

Yesterday, 03:27 PM

Paleobird replied to a thread Raw milk trial in Wisconsin- This Monday! in Primal Blueprint Nutrition

Did you mean to post a link?

2 replies | 50 view(s)

Yesterday, 03:26 PM

Paleobird replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

I can see a difference. The V is showing more on your tummy nicely framing that cute little patch of fuzz you have under the navel. Forgive this...

735 replies | 36563 view(s)

Yesterday, 03:12 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

I've never had digestive issues with milk but I have gotten puffiness before from non-raw milk products. I get all congested in the sinuses and...

96 replies | 2742 view(s)

Yesterday, 03:01 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

:) Yes, also this "plan" does include considerably more sugar than I am used to between the kombucha, the fruit, and the lactose. I'm going to...

2681 replies | 163784 view(s)

Yesterday, 02:50 PM

Paleobird replied to a thread Michael Pollan writes about bacteria in Primal Blueprint Nutrition

Yes, please do post that when it comes out. I would be interested to read that. And yes, the spin will probably be get your "healthywholegrains".

25 replies | 710 view(s)

Yesterday, 02:47 PM

Paleobird replied to a thread Leptin reset and exercise in Primal Blueprint Nutrition

JMO: Dr Kruse took two really solid pieces of diet advice that your grandma could have told you, 1)eat a good breakfast, and 2)No snacking. Then he...

2 replies | 97 view(s)

Yesterday, 02:35 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Possible but it came off over five days and came back in one night. I don't normally fluctuate that much. This is very atypical for me. I just...

96 replies | 2742 view(s)

Yesterday, 01:09 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

So, something weird happened this morning and I would appreciate all your wildest speculations because I am completely baffled. I got on the scale...

2681 replies | 163784 view(s)

Yesterday, 01:04 PM

Paleobird replied to a thread Feminism in Primal Blueprint Odds and Ends

Funny. The ratio of people in the video looks like about one shirtless woman for every 100 leering guys with cameras.

54 replies | 1010 view(s)

Yesterday, 12:49 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

So, something weird happened this morning and I would appreciate all your wildest speculations because I am completely baffled. I got on the scale...

96 replies | 2742 view(s)

Yesterday, 12:39 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Like you really need to lose weight. :rolleyes: But yes, I agree about the digestive system taking a holiday. Why mess with it? I don't see the...

96 replies | 2742 view(s)

Yesterday, 12:05 PM

Paleobird replied to a thread Michael Pollan writes about bacteria in Primal Blueprint Nutrition

This debate has come up several times. I'm not saying you're wrong but I'm just saying that I have yet to see anybody with anything other than...

25 replies | 710 view(s)

Yesterday, 11:51 AM

Paleobird replied to a thread What was your play today? in Primal Blueprint Odds and Ends

Took the dog out for a nice long walk along the harborside park and chased ducks together. (He's never really going to catch one. I think his...

12 replies | 121 view(s)

Yesterday, 11:07 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

True but we're in the same time zone. Oh, I don't need to change it, just curious is all. Ah, someone from another hemisphere settles it. No, I...

2681 replies | 163784 view(s)

Yesterday, 08:03 AM

RitaRose replied to a thread Summer is coming... in Primal Blueprint Odds and Ends

You can have mine. We were 100F last week, mid to upper 90s this week, and it's only going to get hotter until freaking November.

12 replies | 259 view(s)

Yesterday, 06:38 AM

RitaRose replied to a thread Summer is coming... in Primal Blueprint Odds and Ends

I work outside all day, so a tan is actually protective for me. My dad was outside at every possible opportunity, got a good tan and never had a...

12 replies | 259 view(s)

05-17-2013, 09:23 PM

Paleobird replied to a thread Summer is coming... in Primal Blueprint Odds and Ends

<Whhoooosh> The sound of a joke passing about a mile overhead.

12 replies | 259 view(s)

05-17-2013, 09:04 PM

Paleobird replied to a thread Michael Pollan writes about bacteria in Primal Blueprint Nutrition

Not only that but you can get all the butyrate you will ever need from eating some butter.

25 replies | 710 view(s)

05-17-2013, 09:01 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Cori answered it well below. I also think that many women are afraid to eat too much meat thinking that it will make them fat. I think that...

96 replies | 2742 view(s)

05-17-2013, 02:08 PM

RitaRose replied to a thread Bicep size & belief systems in Primal Blueprint Odds and Ends

The wealthier men's results seems kind of common sense to me (assuming genes equally capable of being the same size) because wealthy men with large...

19 replies | 321 view(s)

05-17-2013, 01:19 PM

Paleobird replied to a thread Intermittent Fasting - A Primer ( Part 3 ) in Primal Blueprint Nutrition

Check out Pk's blog "Cogito Erg Edo" (I think therefore I eat). There is a link in his sig line. It's really well written and very informative.

322 replies | 46073 view(s)

05-17-2013, 01:11 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Oh, lighten up. It's an experiment. The king of raspberry ketones is his avatar and he has a problem with "fad" diets? Yes, if I try this agin...

96 replies | 2742 view(s)

05-17-2013, 12:57 PM

Paleobird replied to a thread Transition to PB and Blood Sugar (is 79 too low) in Primal Blueprint Nutrition

Transitioning to low carb can make a person get light headed for reasons that have nothing to do with blood sugar. (And ditto what was said above...

6 replies | 135 view(s)

05-17-2013, 12:44 PM

Paleobird replied to a thread Meat only diet in Primal Blueprint Nutrition

Roasted dandelion roots make a good tea.

16 replies | 973 view(s)

05-17-2013, 12:18 PM

Paleobird replied to a thread The Black Hole in your house in Primal Blueprint Odds and Ends

With me it's reading glasses and sunglasses that have their very own optical black hole. I just went and bought about a dozen new reading glasses at...

23 replies | 472 view(s)

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