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Kelda
Kelda
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Yesterday,
05:57 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
you would not happen to Guild Warz or Supreme Commander would you?
see more
6914 replies | 292971 view(s)
Yesterday,
05:52 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Kenn :-) I haz finally decided to keeps one. the interviewing process was great though....
see more
6914 replies | 292971 view(s)
05-21-2013,
07:48 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
professional gamer is a heavy workload man
see more
6914 replies | 292971 view(s)
05-21-2013,
07:47 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Kenn i have to say i dont know if i can answer your missive. I am content, however resting on laurels has never been for me, I am on version...
see more
6914 replies | 292971 view(s)
05-21-2013,
05:54 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
maybe we dont have anything to rant about? Seems the more i live this lifestyle the less bullshit i allow in my life.
see more
6914 replies | 292971 view(s)
05-21-2013,
05:51 AM
quelsen
replied to a thread
Best foods to cook with beef tallow?
in
Primal Blueprint Recipes
EVERYTHING..... except bulletproof coffee. seriously it has become my go to fat and since i procure sides of beef and request the entire side,...
see more
13 replies | 175 view(s)
05-14-2013,
06:07 PM
quelsen
replied to a thread
Rave of the Day
in
Primal Blueprint Odds and Ends
Yesterday we made chilli, but i was skimpy with the tallow. she said... the chilli is empty, something is missing..... LOL all that was missing...
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259 replies | 13200 view(s)
05-09-2013,
09:37 AM
Kelda
replied to a thread
True Hunger?
in
Primal Blueprint Odds and Ends
Read the link and see where you fit. I've noticed a lot of threads here lately where females who have been doing great, some for several years,...
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9 replies | 279 view(s)
05-09-2013,
03:37 AM
Kelda
replied to a thread
True Hunger?
in
Primal Blueprint Odds and Ends
If fasting and female, and it seems particularly those who have been Primal for a few years and especially on the VLC version, be cautious. ...
see more
9 replies | 279 view(s)
05-03-2013,
03:03 PM
Kelda
replied to a thread
Meditation and "compassion Meditation"
in
Primal Blueprint Odds and Ends
Jack Kornfield's Wise Heart
see more
3 replies | 123 view(s)
05-02-2013,
01:10 AM
Kelda
replied to a thread
Unexpected weight gain
in
Primal Blueprint Odds and Ends
21 days is what Mark recommends, hence his 21 day transformation guide, it takes at least that long for the body to adjust to a predominantly...
see more
16 replies | 543 view(s)
05-01-2013,
06:24 AM
Kelda
replied to a thread
Too useful to be buried in a thread - hormones and homeostasis link
in
Primal Blueprint Odds and Ends
I read it this morning from another thread, so it was probably your link :-) it just spoke loudly and chimed in so well with many 'stuck and at a...
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10 replies | 320 view(s)
05-01-2013,
06:11 AM
Kelda
replied to a thread
Weight zig zag question
in
Primal Blueprint Odds and Ends
I would imagine the difference will be due to stress hormones that vary between your work state and your home state. The other thing that may be...
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5 replies | 102 view(s)
05-01-2013,
05:20 AM
Kelda
replied to a thread
Too useful to be buried in a thread - hormones and homeostasis link
in
Primal Blueprint Odds and Ends
Stress levels certainly shout out to me as the X Factor, that's for sure. As a life long insomniac (now recovering), who had been able to function...
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10 replies | 320 view(s)
05-01-2013,
05:13 AM
Kelda
replied to a thread
Weight zig zag question
in
Primal Blueprint Odds and Ends
Do you 'work' Monday to Friday and have Saturday/Sunday at home?
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5 replies | 102 view(s)
05-01-2013,
01:24 AM
Kelda
started a thread
Too useful to be buried in a thread - hormones and homeostasis link
in
Primal Blueprint Odds and Ends
Hormones, Homeostasis, and Why You (Probably) Need Carbs :: stumptuous.com This link appeared in another thread but is really interesting and...
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10 replies | 320 view(s)
04-30-2013,
01:14 AM
Kelda
replied to a thread
Can head injury change appetite?
in
Primal Blueprint Odds and Ends
Good to see a fellow Scot here :-) You are not going out of your mind at all - you've injured an area of your brain that is involved in the...
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23 replies | 312 view(s)
04-29-2013,
10:53 PM
Kelda
replied to a thread
Can head injury change appetite?
in
Primal Blueprint Odds and Ends
Hiya Paelo It runs very nicely on lactate too but that isn't going to be helpful as generating it will 'jiggle' the noggin! I didn't have a...
see more
23 replies | 312 view(s)
04-29-2013,
02:58 PM
Kelda
replied to a thread
Can head injury change appetite?
in
Primal Blueprint Odds and Ends
I'm thinking the head injury and craving must be linked. Glucose is the brain food, I wonder whether the brain is requesting additional energy for...
see more
23 replies | 312 view(s)
04-28-2013,
01:23 PM
Kelda
replied to a thread
Yin/Yang Theory
in
Primal Blueprint Odds and Ends
Soooo much is lost in translation - if you understood Classical Chinese you would perhaps have a better chance of understanding the literature of...
see more
16 replies | 453 view(s)
04-28-2013,
11:37 AM
Kelda
replied to a thread
I think I'm broken and I'm not sure how to fix it...
in
Primal Blueprint Odds and Ends
Stop lifting for a few weeks, you seem to do plenty within your work. This will give the muscle mass a chance to rebuild. Try some re-hydration...
see more
9 replies | 388 view(s)
04-26-2013,
09:44 AM
quelsen
replied to a thread
I'm desperate for advice.
in
Primal Blueprint Nutrition
anything high in potassium ( think green veg) is going to deplete sodium
see more
113 replies | 3256 view(s)
04-26-2013,
09:06 AM
quelsen
replied to a thread
I'm desperate for advice.
in
Primal Blueprint Nutrition
read what you wrote. unless you are certain you are in the 3% group for whom soduim is deadly bloating the the bodies defense against brain stem...
see more
113 replies | 3256 view(s)
04-26-2013,
08:51 AM
quelsen
replied to a thread
I'm desperate for advice.
in
Primal Blueprint Nutrition
SODIUM too little of it
see more
113 replies | 3256 view(s)
04-22-2013,
12:23 PM
Kelda
replied to a thread
Save my curtains!
in
Primal Blueprint Odds and Ends
I live at 57 north so get 18 hours of daylight mid summer and 18 hour nights mid winter! For me a blackout lining in the curtains means I can keep...
see more
12 replies | 313 view(s)
04-22-2013,
12:09 PM
Kelda
replied to a thread
Essential Oils as perfume... I need advice!
in
Primal Blueprint Odds and Ends
Sweet almond oil as a base and french rose oil is my favourite although the rose oil is just about the most expensive EO around! A little under £600...
see more
12 replies | 362 view(s)
04-22-2013,
11:59 AM
Kelda
replied to a thread
Trying to get back on track. need help.
in
Primal Blueprint Odds and Ends
Try asking yourself (out loud ideally) what do I have to lose by regaining my Primal lifestyle. Then sit and listen very carefully. It sounds...
see more
7 replies | 168 view(s)
04-20-2013,
01:09 AM
Kelda
replied to a thread
Who is actually losing weight?
in
Primal Blueprint Odds and Ends
"I no longer live a lifestyle that supports obesity, and my body will eventually adjust accordingly." That is a wonderful way to phrase the...
see more
56 replies | 4382 view(s)
04-19-2013,
05:00 AM
quelsen
replied to a thread
My doctor is a moron!
in
Primal Blueprint Nutrition
HEALING High LDL when eating an otherwise Rational Paleo diet tends to mean ( I would personally say ALWAYS but... hedging here ) Massive tissue...
see more
111 replies | 5711 view(s)
04-19-2013,
04:42 AM
quelsen
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
AMEN AMEN AMEN Praise be to Jeebuz
see more
2728 replies | 166625 view(s)
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Visitor Messages
quelsen
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06-05-2011
07:22 PM
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you had me at Celestine Prophecy
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About Kelda
Basic Information
Age
46
About Kelda
Biography:
Primal since beginning of 2010
Location:
Northern Scotland
Interests:
Cycling, swimming, learning the piano, living well
Occupation:
Homemaker
Signature
Seeking the natural way in a modern world ...
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07:22 PM
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