Does having a higher metabolism and/or higher digestion lead to more frequent bowel movements? If so, would that mean having more bowel movements be...
Brooksam - couldn't help but laugh reading what you eat. I pretty much eat the SAME exact foods as the bulk of my diet. I guess I'm not the only one...
Hey Zach, just want to thank you for inadvertently changing the way I eat over the last few months (through reading your posts). I have significantly...
Checking in to say that I haven't been SLD-ing for the past couple weeks because I've been gearing up for a competition I did this past Saturday, and...
First of all, this is just old-school Crossfit posturing from a few meatheads that has somehow perpetuated as "things Crossfit people say/do". Puking...
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