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canio6
canio6
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Yesterday,
09:59 AM
canio6
replied to a thread
Georgette Redux: A new primal journal
in
Primal Blueprint Journals
Well, the school has to A) make sure all is good with Tristan and B) cover their ass. No one wants to be the subject of this headline "Local Girl...
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1150 replies | 35309 view(s)
Yesterday,
09:52 AM
canio6
replied to a thread
Georgette Redux: A new primal journal
in
Primal Blueprint Journals
Yeah, I would be pretty mad about that.
see more
1150 replies | 35309 view(s)
Yesterday,
09:29 AM
canio6
replied to a thread
My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal
in
Primal Blueprint Journals
Our furlough day 'requires flexibility' because heaven forbid the little darlings might get delayed 3 seconds going through the gate. As such, my...
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3303 replies | 87016 view(s)
Yesterday,
09:13 AM
canio6
replied to a thread
Intro to lamb?
in
Primal Blueprint Recipes
ground lamb is great. This is probably my favorite ground lamb recipe: Primal Lamb Lasagna |
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12 replies | 149 view(s)
Yesterday,
08:16 AM
canio6
replied to a thread
Intro to lamb?
in
Primal Blueprint Recipes
Roasted leg of lamb is fantastic and not difficult. Also, loin chops are excellent and can be grilled up just like steak (medium-rare lamb is the...
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12 replies | 149 view(s)
Yesterday,
07:59 AM
canio6
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Well, professional is a bit of a stretch as I would not expect to be paid. Dedicated amateur? :D
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6909 replies | 290969 view(s)
Yesterday,
07:58 AM
canio6
replied to a thread
Bicep size & belief systems
in
Primal Blueprint Odds and Ends
Well, they are 'entitlements' :rolleyes:
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71 replies | 973 view(s)
Yesterday,
07:43 AM
canio6
replied to a thread
Anxiety, depression, laziness...Can the nameless wonder change?
in
Primal Blueprint Journals
I agree completely. I didn't drop off MDA for a month (or three) because I was tired of you, Pebbles, Geo, Naiad, Jenn, doc...good lord, a lot of...
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4117 replies | 136157 view(s)
Yesterday,
07:33 AM
canio6
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
True, but let me live my dream of being a house husband aka professional video game player ;) Not that I would be able to do this for more than...
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6909 replies | 290969 view(s)
Yesterday,
07:15 AM
canio6
replied to a thread
Anxiety, depression, laziness...Can the nameless wonder change?
in
Primal Blueprint Journals
Eh, personally, I think you are embracing primal more than breaking up with it. You look to be eating real food, trying to be free of stress (as...
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4117 replies | 136157 view(s)
Yesterday,
07:08 AM
canio6
replied to a thread
<Insert Bacon Here> One fat (guy's) primal journal
in
Primal Blueprint Journals
You had me at rum or tequila... :D
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7182 replies | 157560 view(s)
Yesterday,
07:03 AM
canio6
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Cisco Certified Network Associate - it basically certifies that you can work with/install/fix etc computer networks. (very basic description...
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6909 replies | 290969 view(s)
Yesterday,
06:59 AM
canio6
replied to a thread
<Insert Bacon Here> One fat (guy's) primal journal
in
Primal Blueprint Journals
http://www.amazon.com/Cuisinart-ICE-21R-Frozen-Yogurt-Ice-Sorbet/dp/B0041A3KPC/ref=sr_1_3?ie=UTF8&qid=1369144190&sr=8-3&keywords=cuisinart+ice+cream+m...
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7182 replies | 157560 view(s)
Yesterday,
06:55 AM
canio6
replied to a thread
My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal
in
Primal Blueprint Journals
Oh, yeah, that is exciting too I guess.... >.> :p We're being told July on the furlough, any different word in your neck of the woods?
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3303 replies | 87016 view(s)
Yesterday,
06:37 AM
canio6
replied to a thread
My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal
in
Primal Blueprint Journals
is that what you young folk call it these days? ;)
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3303 replies | 87016 view(s)
Yesterday,
06:36 AM
canio6
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
I'm working towards a CCNA, well, a cert in Cisco, which is basically prep for the exam. I can use my GI Bill, and hopefully it will give me some...
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6909 replies | 290969 view(s)
Yesterday,
06:26 AM
canio6
replied to a thread
Still on the Warpath: Naiadknight's Battle Tome
in
Primal Blueprint Journals
It's never too late to write food pron.
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1345 replies | 27024 view(s)
Yesterday,
06:25 AM
canio6
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Glad the beard is working out for you. I'd like to see how I'd look with one. CPA is not a bad route at all. Teaching I found to be frustrating...
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6909 replies | 290969 view(s)
Yesterday,
06:16 AM
canio6
replied to a thread
Complete 15 month transformation From fat to FIT
in
Primal Blueprint Success Stories
Personally, I'd like a link to your workout. I would kill for arms like that (not literally if Big Brother is reading this). Seriously though, damn...
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40 replies | 7127 view(s)
Yesterday,
06:13 AM
canio6
replied to a thread
vegetarian
in
Primal Blueprint Odds and Ends
Ah, very true. I just find it easier to eat meat than a cart-load of greens (though honestly I should eat more greens). As such, I tend to forget...
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24 replies | 363 view(s)
Yesterday,
06:10 AM
canio6
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Not addressed to me, but to answer - I am very content in my personal life and have given up on my professional life. Not that I am not looking to...
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6909 replies | 290969 view(s)
Yesterday,
06:08 AM
canio6
replied to a thread
<Insert Bacon Here> One fat (guy's) primal journal
in
Primal Blueprint Journals
I'll let you know how it works out. Amazon has some great sales on Icecream makers at the moment. The one K ordered is usually $110 but was on sale...
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7182 replies | 157560 view(s)
Yesterday,
06:04 AM
canio6
replied to a thread
vegetarian
in
Primal Blueprint Odds and Ends
Yeah, Mark's wife is a pescatarian (or how ever you spell it). As for a straight up vegetarian, I am not sure where you would get your protein and...
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24 replies | 363 view(s)
Yesterday,
06:00 AM
canio6
replied to a thread
<Insert Bacon Here> One fat (guy's) primal journal
in
Primal Blueprint Journals
K hooked me up with an awesome early bday gift - a set of stoneware (red to match my kitchen) and an icecream maker. I've made a promise to myself...
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7182 replies | 157560 view(s)
Yesterday,
05:57 AM
canio6
replied to a thread
Still on the Warpath: Naiadknight's Battle Tome
in
Primal Blueprint Journals
Well, pron, perhaps not. I am a visual kind of guy when it comes to that. However, light food erotica perhaps? That said, your last sentence...
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1345 replies | 27024 view(s)
Yesterday,
05:55 AM
canio6
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
This is great stuff. You are doing fantastically. I'm looking forward to your 'new' weight.
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3612 replies | 90745 view(s)
Yesterday,
03:31 AM
canio6
replied to a thread
The Bedrock Journal - ( Pebbles67)
in
Primal Blueprint Journals
LOL Don't I wish. As for the videos, you guys are really good. Loving it!
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6158 replies | 185476 view(s)
05-20-2013,
06:21 PM
canio6
replied to a thread
Still on the Warpath: Naiadknight's Battle Tome
in
Primal Blueprint Journals
Damn, you really do eat some tasty sounding food.
see more
1345 replies | 27024 view(s)
05-20-2013,
06:20 PM
canio6
replied to a thread
The Bedrock Journal - ( Pebbles67)
in
Primal Blueprint Journals
"This video is private". Won't let me watch.
see more
6158 replies | 185476 view(s)
05-20-2013,
10:58 AM
canio6
replied to a thread
What do you feel like when you allow some non primal back in?
in
Primal Blueprint Odds and Ends
This exactly.
see more
23 replies | 581 view(s)
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About canio6
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About canio6
Location:
S. Arizona
Interests:
reading, cooking, and general tomfoolery
Occupation:
Training
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"Corn syrup is everywhere; check your pockets."
"Stop this brownie talk, you devils!" - Sabine
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