View Profile: maranne - Mark's Daily Apple Forum

Today, 08:18 PM

lopisheep replied to a thread Primal Journal (Ecks) in Primal Blueprint Journals

OK. I wasn't hungry. Now all I can think of is a sweet potato poutine:) Very helpful, ecks:)

1351 replies | 37527 view(s)

Today, 08:15 PM

lopisheep replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

Shakshouka sounds like fun. You could take a hike in the rain and then return to shashouka and a hot soup and some nice hot meat. It's been...

2792 replies | 90479 view(s)

Today, 08:09 PM

lopisheep replied to a thread Primal journal : Coll in Primal Blueprint Journals

Hope you're having an absolutely splendid weekend. I'm with Siobhan on this one. Especially after hearing about your other girlfriend. If he's on...

830 replies | 20865 view(s)

Yesterday, 07:05 AM

NorthernMonkeyGirl replied to a thread Starting a garden... GMO's in Primal Blueprint Odds and Ends

Agree that the GMO farce is a symptom of industrial agriculture. OP, look for "heirloom" and avoid "F1" if you want to save your own seeds. If you...

19 replies | 373 view(s)

Yesterday, 07:00 AM

NorthernMonkeyGirl replied to a thread Hormone-Free Frozen chicken fillets (UK) in Primal Blueprint Nutrition

Cheap chicken/turkey almost certainly gets fed medicated feed :( (Source: non-medicated chicken feed is sold in expensive small bags aimed at the...

15 replies | 235 view(s)

05-22-2013, 01:32 AM

Dollface replied to a thread Primal Journey Facebook Fan Page in Primal Blueprint Nutrition

Link to Facebook page is https://facebook.com/PrimalJourney

7 replies | 314 view(s)

05-22-2013, 01:29 AM

Dollface replied to a thread Primal Journey Facebook Fan Page in Primal Blueprint Nutrition

Thought I would do an update! I have almost 5000 followers on my primal journey page now :) Feel free to come on over and see what I'm posting about!...

7 replies | 314 view(s)

05-20-2013, 08:39 AM

lopisheep replied to a thread Primal Journal - Pam in Primal Blueprint Journals

Will be off for a bit. Computer issues! Have a super primal day.

777 replies | 22178 view(s)

05-16-2013, 07:20 AM

lopisheep replied to a thread Primal journal : Coll in Primal Blueprint Journals

We only had wool sheep -- Romney's -- but I loved them. We had tons of goats -- mostly Cashmere, a delightful Mohair, and a brilliant La Mancha....

830 replies | 20865 view(s)

05-15-2013, 01:50 PM

lopisheep replied to a thread Primal Journal - Pam in Primal Blueprint Journals

Oops! Next time. I added Himalayan sea salt, lemon, garlic, bok choy, and a sweet potatoe and ate all the skin and munched on the bones! It was the...

777 replies | 22178 view(s)

05-15-2013, 01:47 PM

lopisheep replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

Yes, I want pictures!

2792 replies | 90479 view(s)

05-15-2013, 06:48 AM

lopisheep replied to a thread Primal Journal - Pam in Primal Blueprint Journals

Cooler weather. Thinking it's a chicken soup day:)

777 replies | 22178 view(s)

05-14-2013, 09:53 PM

lopisheep replied to a thread Primal journal : Coll in Primal Blueprint Journals

Wow! How do you ever get to town? :) That lake is so beautiful -- you must just want to stop right there. Can you swim in it? Your food is...

830 replies | 20865 view(s)

05-14-2013, 10:44 AM

lopisheep replied to a thread Primal Journal - Pam in Primal Blueprint Journals

Jenn - Nope! But a few carbs other than vegetables seems to make it work for me. What can I say? :)

777 replies | 22178 view(s)

05-13-2013, 05:45 PM

lopisheep replied to a thread Primal journal : Coll in Primal Blueprint Journals

Coll, STOP WEIGHING! :) You're going to drive yourself nuts. I bet just eating a lot of extra fresh vegetables from your garden along with your...

830 replies | 20865 view(s)

05-13-2013, 05:33 PM

lopisheep replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

I just planted geraniums in the front porch, so hope your frost doesn't come this way. Funny. I grew up in Hollywood where geraniums were year-round...

2792 replies | 90479 view(s)

05-13-2013, 05:27 PM

lopisheep replied to a thread Primal Journal - Pam in Primal Blueprint Journals

Hey, Coll -- Well, I'm trying to keep it really simple, so here's the base plan: Breakfast: D3 B12 Cup of Indian chai with plenty of...

777 replies | 22178 view(s)

05-10-2013, 06:49 PM

lopisheep replied to a thread Primal journal : Coll in Primal Blueprint Journals

Hang on in there, Coll. CandyinWonderland listed four good links about IF on my journal thread. Maybe those are what you read. I'm going for the...

830 replies | 20865 view(s)

05-10-2013, 06:37 PM

lopisheep replied to a thread Primal Journal (Ecks) in Primal Blueprint Journals

Yep. Totally a bummer about the job. It is their incredible loss, I must say. Darn!

1351 replies | 37527 view(s)

05-10-2013, 06:32 PM

lopisheep replied to a thread Primal Journal - Pam in Primal Blueprint Journals

CandyinWonderland -- Thank you so much for posting those links. I read them all in order. Some really good stuff there. Yep. The stress issue is so...

777 replies | 22178 view(s)

05-10-2013, 05:30 AM

Sungrazer replied to a thread Carb refeeds to GAIN fat and muscle! Help needed please! in Primal Blueprint Nutrition

Exactly what she said.

7 replies | 184 view(s)

05-10-2013, 05:28 AM

Sungrazer replied to a thread Ex-vegan saying hello! in Meet and Greet

Welcome to the forums. Keep sticking to fish, eggs and dairy and incorporate some other healthy fats such as olive oil and coconut oil. Remember to...

22 replies | 1143 view(s)

05-10-2013, 03:25 AM

Sungrazer replied to a thread Primal Journal (Sungrazer) in Primal Blueprint Journals

Thanks Futhark, just keep keeping on and eventually magic happens. :P The worst before picture I have is this one, I think. I have no one...

1477 replies | 49809 view(s)

05-09-2013, 06:28 PM

lopisheep replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

It's this really weird fermenty stuff that sometimes has the "mother" in it. Whole Foods has it. Really fun. I like the green one. Some has more...

2792 replies | 90479 view(s)