skline2
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Yesterday, 04:53 AM

skline2 replied to a thread Convict Conditioning Question in Primal Blueprint Fitness

I've gone the other way and taken a very slow, gradual process. I'm following the book's recommendation and not doing bridges or handstand push-ups...

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4 replies | 225 view(s)
05-29-2013, 05:17 AM

skline2 replied to a thread Where to begin to work towards pull-ups? in Primal Blueprint Fitness

I have tried the PB progression (two-leg assisted, one-leg assisted) etc. and the CC progression (lean back from the wall, Australian pull ups,...

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15 replies | 649 view(s)
05-21-2013, 04:55 AM

skline2 replied to a thread Help! Looking for a good bodyweight only routine to transform my body in Primal Blueprint Fitness

My family really likes Convict Conditioning. We started the first of the year. I've noticed a big change in the way my upper body looks. My strength...

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15 replies | 1568 view(s)
05-02-2013, 04:59 AM

skline2 replied to a thread Funny CW moments in Primal Blueprint Success Stories

I like that Red Robin has a lettuce wrapped burger. Forgot the fake bun stuff.

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6783 replies | 1013997 view(s)
04-26-2013, 05:11 AM

skline2 replied to a thread Lechon kawali in Primal Blueprint Recipes

I just got back from two weeks in the Philippines and had a lot of that while I was over there. Man it was good. And we had a whole roasted pig where...

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5 replies | 167 view(s)
03-26-2013, 04:50 AM

skline2 replied to a thread Convict conditioning... in Primal Blueprint Fitness

My wife, son and I started doing CC together just after Christmas. We really like it. We already had a pull up bar so the only equipment we added...

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7 replies | 834 view(s)
03-24-2013, 05:25 PM

skline2 replied to a thread Severe plateau help in Primal Blueprint Nutrition

I was having problems going below 182 recently (at 5'9") even though several years ago I was 170 on primal. This time on primal my one big difference...

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11 replies | 589 view(s)
03-17-2013, 07:17 PM

skline2 replied to a thread Sweet potato hash with cubes that are crunchy outside but soft inside? in Primal Blueprint Recipes

Apples, bacon and red bell pepper would make a good hash. Put a few fried eggs on top for a meal. Kale and sweet potatoes go well together. Through...

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7 replies | 471 view(s)
01-29-2013, 05:11 AM

skline2 replied to a thread Overhead Press Progression in Primal Blueprint Fitness

Convict Conditioning has one.

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7 replies | 312 view(s)
01-10-2013, 02:44 PM

skline2 replied to a thread Chicken hearts!! in Primal Blueprint Recipes

I had them in the Philippines. Just barbecued on a grill. They were awesome and are my favorite part of the chicken.

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10 replies | 444 view(s)
01-09-2013, 11:48 AM

skline2 replied to a thread Bad slip-up :( But I think the diet soda rumors might be true... in Primal Blueprint Nutrition

The diet soda doesn't cause carb cravings necessarily for me. Just a desire to eat and eat and eat. I've tried Zevia. Don't like it at all. We got...

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21 replies | 1367 view(s)
01-09-2013, 04:11 AM

skline2 replied to a thread Bad slip-up :( But I think the diet soda rumors might be true... in Primal Blueprint Nutrition

Same for me. If I drink diet pop then I can and will eat every thing I can get my hands on. There is no getting full after it. I'm no scientist, but...

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21 replies | 1367 view(s)
01-09-2013, 04:05 AM

skline2 replied to a thread Is there a low-carb sub for bananas in a smoothie? in Primal Blueprint Recipes

My favorite smoothie is frozen berries of the preferred type, coconut milk (the thick kind in the can), a raw egg or two, and some vanilla. This is...

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9 replies | 614 view(s)

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About skline2

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Date of Birth: February 28, 1975 (38)

About skline2

Location:: Cincinnati

Interests:: golf, economics

Occupation:: owner of family publishing business

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Most Recent Message: 12-13-2010 12:52 PM

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Last Activity: Yesterday 04:54 AM

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skline2 Senior Member

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skline2
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