I'm incredibly excited to tell you all that there is an article in today's NY Times about bodyweight training that features me and my brother Danny....
I recently got to meet and train with bodyweight strength legend Jack Arnow. At age 70, Jack is still stronger than 99% of guys, regardless of age.
...
Good for him for noticing. ;) I was willing to make a go of it for a little while longer. Oh well, I think he'll be a good friend. Meanwhile, I have...
Yeah, it was working between our personalities, but not our personal constraints. :( Kind of funny that when I met him, I wasn't really open to that...
Check out this article I recently penned for bodybuilding.com about breathing techniques for strength training. As always, comments and questions are...