manofsteel
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Join Date: 10-21-2009

Last Activity: 02-22-2013 11:13 AM

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02-22-2013, 05:41 AM

manofsteel started a thread Warrior Grok ! in Primal Blueprint Nutrition

Hi Grok, I want to shred and increase my weight loss fast. I think about something, need to know if some of you already try this. I'm use to the...

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9 replies | 266 view(s)
12-14-2012, 03:41 PM

manofsteel replied to a thread Insuline spike after carbs meal in Primal Blueprint Nutrition

k thanks, it answer to my question very well:)

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53 replies | 1416 view(s)
12-14-2012, 01:55 PM

manofsteel started a thread Insuline spike after carbs meal in Primal Blueprint Nutrition

Does someone knows how many time insuline stay spike after a carbs meal ?? I know it depends about the kind of carbs index you had eaten and how...

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53 replies | 1416 view(s)
11-30-2012, 09:32 AM

manofsteel started a thread Meal frequency ... in Primal Blueprint for Athletes

Hi, I want to know your primal meals frequencies when you want to lose weight ? For me it looks like this: 1-Eat a Mammoth for breakfast 2-Eat a...

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20 replies | 2027 view(s)

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Total Posts: 14

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Last Activity: 02-22-2013 11:13 AM

Join Date: 10-21-2009

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