Register
Help
Remember Me?
Forum
New Posts
Today's Posts
FAQ
Forum Rules
Calendar
Community
Member List
Forum Actions
Mark Forums Read
Quick Links
View Forum Leaders
Start Here
What's New?
The Blog
The Store
Advanced Search
Member List
atestforecho
atestforecho
Senior Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
12-02-2010
Last Activity
06-28-2011
07:14 PM
Avatar
Tab Content
atestforecho's Activity
About Me
Tab Content
All
atestforecho
Friends
Photos
New Activity (
)
Older Activity
Today,
01:13 PM
kenn
replied to a thread
Why would we 'cheat' when primal/paleo IS health?
in
Primal Blueprint Odds and Ends
Because Allah wills it
see more
12 replies | 165 view(s)
Today,
10:03 AM
Grumpycakes
replied to a thread
help with sleep
in
Primal Blueprint Odds and Ends
Ditch that training schedule. It's not worth it. Limit screen time before bed or install a program like f.lux that turns the light of your screen...
see more
10 replies | 122 view(s)
Today,
09:42 AM
Grumpycakes
replied to a thread
27 Days in and struggling....
in
Meet and Greet
P90X 5-6 times a week plus running? Looks like you're not eating enough in general.
see more
8 replies | 145 view(s)
Today,
07:37 AM
Grumpycakes
replied to a thread
A variety of newbie questions!!
in
Primal Blueprint Odds and Ends
1. We believe in Jesus. 2. You have to suck it from a maple tree with your own mouth. 3. Ketosis is a band that some people are into. Others are...
see more
4 replies | 184 view(s)
Yesterday,
05:47 PM
ChocoTaco369
replied to a thread
Cholesterol test results (and hs c-reactive protein)
in
Primal Blueprint Nutrition
So your stance is that you don't have any actual facts to support your claim and rather it is simply a belief system?
see more
19 replies | 500 view(s)
Yesterday,
04:34 PM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
I've always been a boobs guy All my friends are ass men, their wives have tiny boobs Dunno why boobs are so hypnotic & mesmerizing for me
see more
6949 replies | 294708 view(s)
Yesterday,
04:09 PM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
It was a pre Internet meme posted for humour!
see more
6949 replies | 294708 view(s)
Yesterday,
04:00 PM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
I'm relaxed, why so defensive?
see more
6949 replies | 294708 view(s)
Yesterday,
03:43 PM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
A bi woman finds female reproductive parts attractive and doesn't men's Francisco Franco is still dead!
see more
6949 replies | 294708 view(s)
Yesterday,
03:40 PM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
That flower looked like something from sex education classes in 5th grade when they show you the period in action
see more
6949 replies | 294708 view(s)
Yesterday,
03:13 PM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Can I get an Engrish to English translation please
see more
6949 replies | 294708 view(s)
Yesterday,
02:29 PM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Aunt Flo?
see more
6949 replies | 294708 view(s)
Yesterday,
01:46 PM
geostump
replied to a thread
Still on the Warpath: Naiadknight's Battle Tome
in
Primal Blueprint Journals
I was raised the same as you. Bonuses are great as they do make you feel appreciated. It's king of nice to have one in the middle if the year. ...
see more
1361 replies | 27597 view(s)
Yesterday,
01:26 PM
geostump
replied to a thread
<Insert Bacon Here> One fat (guy's) primal journal
in
Primal Blueprint Journals
Looking good!!
see more
7246 replies | 159777 view(s)
Yesterday,
01:00 PM
geostump
replied to a thread
Still on the Warpath: Naiadknight's Battle Tome
in
Primal Blueprint Journals
Still, that's an awesome bonus. I just get to go to Detroit in November.
see more
1361 replies | 27597 view(s)
Yesterday,
12:53 PM
geostump
replied to a thread
Georgette Redux: A new primal journal
in
Primal Blueprint Journals
And I get that. She doesn't want the bread, pasta, rice and the lowfat this that or the other. We're keeping it primal except for the consumption...
see more
1168 replies | 35887 view(s)
Yesterday,
12:50 PM
geostump
replied to a thread
<Insert Bacon Here> One fat (guy's) primal journal
in
Primal Blueprint Journals
Jon you are the bad ass you were always destined to become. Well played sir, well played.
see more
7246 replies | 159777 view(s)
Yesterday,
11:52 AM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Hmm, using testicular or epididymal sperm extraction and intracytoplasmic sperm injection doesn't require going under the knife
see more
6949 replies | 294708 view(s)
Yesterday,
10:20 AM
ChocoTaco369
replied to a thread
Cholesterol test results (and hs c-reactive protein)
in
Primal Blueprint Nutrition
American doctors consider trigs >300 high. 122 isn't high at all. I'm not sure why you think lowering carbs would reduce triglycerides. ...
see more
19 replies | 500 view(s)
Yesterday,
09:41 AM
geostump
replied to a thread
Uncharted rambling of a Primal mind...
in
Primal Blueprint Journals
Al Kavadlo has an amazingly beautiful body and I love tats. I have literally gone on his site and just stared at him for an hour. My 14 yr old saw...
see more
1902 replies | 22436 view(s)
Yesterday,
09:32 AM
geostump
replied to a thread
Still on the Warpath: Naiadknight's Battle Tome
in
Primal Blueprint Journals
Nice bonus! Even though it seems like the shit is hitting the fan, you're appreciated.
see more
1361 replies | 27597 view(s)
Yesterday,
06:39 AM
ChocoTaco369
replied to a thread
Hair Falling Out On the Paleo Diet???
in
Primal Blueprint Odds and Ends
Get a thermometer. I bet your body temperature is in the 97's or even 96's. If so, eat lots of carbs, specifically fruit, salt your food heavily,...
see more
15 replies | 2154 view(s)
Yesterday,
05:29 AM
ChocoTaco369
replied to a thread
Primal "bread" (a dirty word, yes?)
in
Primal Blueprint Recipes
Look no further than these. Brazilian Cheese Bread (Pao de Queijo) Recipe - Allrecipes.com These puff up like a cheesy cream puff, but the lack...
see more
29 replies | 2959 view(s)
05-23-2013,
06:26 PM
Grumpycakes
replied to a thread
Secret Sugar Confessions
in
Primal Blueprint Odds and Ends
No.
see more
39 replies | 759 view(s)
05-23-2013,
04:21 PM
ChocoTaco369
replied to a thread
Starting a garden... GMO's
in
Primal Blueprint Odds and Ends
Selective breeding is a good thing. It preserves the traits of the plants that are more resilient to drought and natural predators. These things -...
see more
19 replies | 389 view(s)
05-23-2013,
03:35 PM
ChocoTaco369
replied to a thread
ChocoTaco369's Personal Food Porn Thread
in
Primal Blueprint Recipes
Recipe? Who uses those? Haha. A Snickers bar is five layers - chocolate, nougat, nuts, caramel, chocolate. First layer is melted dark chocolate of...
see more
431 replies | 86841 view(s)
05-23-2013,
03:25 PM
ChocoTaco369
replied to a thread
Is buckwheat a grain?
in
Primal Blueprint Nutrition
Whether or not buckwheat is a grain or not shouldn't matter. It isn't about whether or not something is a grain - just because it's a grain doesn't...
see more
12 replies | 809 view(s)
05-23-2013,
01:42 PM
geostump
replied to a thread
My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal
in
Primal Blueprint Journals
One thing I find interesting is that in the State of Ohio, if a married couple separates and divorces and said couple has children, they do not take...
see more
3363 replies | 88521 view(s)
05-23-2013,
07:29 AM
kenn
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Glad to hear that! Family time now?
see more
6949 replies | 294708 view(s)
05-23-2013,
07:29 AM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
This article may be worth a read for you. Good Lard, Bad Lard: What Do You Get When You Cross a Pig and a Coconut? | Mother Nature Obeyed - Weston...
see more
67 replies | 2939 view(s)
More Activity
No More Results
Statistics
Total Posts
Total Posts
239
Posts Per Day
0.26
Visitor Messages
Total Messages
1
Most Recent Message
08-19-2011
10:03 AM
Visitor Messages for atestforecho
General Information
Last Activity
06-28-2011
07:14 PM
Join Date
12-02-2010
Referrals
0