I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
I used to drink too much, smoke and eat bad food for most of my twenties and thirties. A friend told me about The Primal Blueprint and it has changed my life in less than a year. I'm 45yrs old now and feel stronger, fitter and happier than I have in years. I try and do one long-distance cycle ride a year now, last year I completed a 3,100 mile ride from London to Marrakech, this year I cycled around Fiji to raise money for flood victims and next year I want to attempt to cross Australia.
Location:
Fiji
Gender:
Male
Interests:
Being around motivated, healthy people and training hard.
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