View Profile: IntrinsicArt - Mark's Daily Apple Forum

Today, 03:27 PM

Paleobird replied to a thread Raw milk trial in Wisconsin- This Monday! in Primal Blueprint Nutrition

Did you mean to post a link?

2 replies | 26 view(s)

Today, 03:26 PM

Paleobird replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

I can see a difference. The V is showing more on your tummy nicely framing that cute little patch of fuzz you have under the navel. Forgive this...

729 replies | 35948 view(s)

Today, 03:12 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

I've never had digestive issues with milk but I have gotten puffiness before from non-raw milk products. I get all congested in the sinuses and...

95 replies | 2638 view(s)

Today, 03:01 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

:) Yes, also this "plan" does include considerably more sugar than I am used to between the kombucha, the fruit, and the lactose. I'm going to...

2677 replies | 163408 view(s)

Today, 02:50 PM

Paleobird replied to a thread Michael Pollan writes about bacteria in Primal Blueprint Nutrition

Yes, please do post that when it comes out. I would be interested to read that. And yes, the spin will probably be get your "healthywholegrains".

20 replies | 546 view(s)

Today, 02:47 PM

Paleobird replied to a thread Leptin reset and exercise in Primal Blueprint Nutrition

JMO: Dr Kruse took two really solid pieces of diet advice that your grandma could have told you, 1)eat a good breakfast, and 2)No snacking. Then he...

1 replies | 44 view(s)

Today, 02:35 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Possible but it came off over five days and came back in one night. I don't normally fluctuate that much. This is very atypical for me. I just...

95 replies | 2638 view(s)

Today, 01:09 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

So, something weird happened this morning and I would appreciate all your wildest speculations because I am completely baffled. I got on the scale...

2677 replies | 163408 view(s)

Today, 01:04 PM

Paleobird replied to a thread Feminism in Primal Blueprint Odds and Ends

Funny. The ratio of people in the video looks like about one shirtless woman for every 100 leering guys with cameras.

54 replies | 907 view(s)

Today, 12:49 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

So, something weird happened this morning and I would appreciate all your wildest speculations because I am completely baffled. I got on the scale...

95 replies | 2638 view(s)

Today, 12:39 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Like you really need to lose weight. :rolleyes: But yes, I agree about the digestive system taking a holiday. Why mess with it? I don't see the...

95 replies | 2638 view(s)

Today, 12:05 PM

Paleobird replied to a thread Michael Pollan writes about bacteria in Primal Blueprint Nutrition

This debate has come up several times. I'm not saying you're wrong but I'm just saying that I have yet to see anybody with anything other than...

20 replies | 546 view(s)

Today, 11:51 AM

Paleobird replied to a thread What was your play today? in Primal Blueprint Odds and Ends

Took the dog out for a nice long walk along the harborside park and chased ducks together. (He's never really going to catch one. I think his...

10 replies | 48 view(s)

Today, 11:07 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

True but we're in the same time zone. Oh, I don't need to change it, just curious is all. Ah, someone from another hemisphere settles it. No, I...

2677 replies | 163408 view(s)

Yesterday, 09:23 PM

Paleobird replied to a thread Summer is coming... in Primal Blueprint Odds and Ends

<Whhoooosh> The sound of a joke passing about a mile overhead.

12 replies | 229 view(s)

Yesterday, 09:04 PM

Paleobird replied to a thread Michael Pollan writes about bacteria in Primal Blueprint Nutrition

Not only that but you can get all the butyrate you will ever need from eating some butter.

20 replies | 546 view(s)

Yesterday, 09:01 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Cori answered it well below. I also think that many women are afraid to eat too much meat thinking that it will make them fat. I think that...

95 replies | 2638 view(s)

Yesterday, 01:19 PM

Paleobird replied to a thread Intermittent Fasting - A Primer ( Part 3 ) in Primal Blueprint Nutrition

Check out Pk's blog "Cogito Erg Edo" (I think therefore I eat). There is a link in his sig line. It's really well written and very informative.

322 replies | 45963 view(s)

Yesterday, 01:11 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Oh, lighten up. It's an experiment. The king of raspberry ketones is his avatar and he has a problem with "fad" diets? Yes, if I try this agin...

95 replies | 2638 view(s)

Yesterday, 12:57 PM

Paleobird replied to a thread Transition to PB and Blood Sugar (is 79 too low) in Primal Blueprint Nutrition

Transitioning to low carb can make a person get light headed for reasons that have nothing to do with blood sugar. (And ditto what was said above...

6 replies | 130 view(s)

Yesterday, 12:44 PM

Paleobird replied to a thread Meat only diet in Primal Blueprint Nutrition

Roasted dandelion roots make a good tea.

16 replies | 964 view(s)

Yesterday, 12:18 PM

Paleobird replied to a thread The Black Hole in your house in Primal Blueprint Odds and Ends

With me it's reading glasses and sunglasses that have their very own optical black hole. I just went and bought about a dozen new reading glasses at...

23 replies | 464 view(s)

Yesterday, 12:02 PM

Paleobird replied to a thread Summer is coming... in Primal Blueprint Odds and Ends

Yep, what we need is a goji berry, acai, african mango, raspberry ketones, lowfat yoghurt, wheatgrass, and kale smoothie to go with the dry rice...

12 replies | 229 view(s)

Yesterday, 11:53 AM

Paleobird replied to a thread off topic diet tail! in Primal Blueprint Odds and Ends

True story: I was moving the last bits and pieces from my house to my new condo including the contents of my fridge and freezer. I had a Trader...

4 replies | 172 view(s)

Yesterday, 11:34 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Hello, Dr. Kevin, and welcome to the MDA forum. Please stick around here and keep posting even if it can get annoying at times. Your...

51 replies | 6980 view(s)

Yesterday, 11:02 AM

Paleobird replied to a thread I used to weigh 400 lbs in Primal Blueprint Success Stories

Hi Robert. Well done! I'm sure Mark would love to hear your story. He posts a "Friday Success Story" every week. Write yours up with some pics...

2 replies | 140 view(s)

Yesterday, 10:47 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah, the party animals are up early I see. Question. When the time stamp appears on the top left corner of the post, is that adjusted for time...

2677 replies | 163408 view(s)

05-16-2013, 11:25 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

pfffttt! Once again I have only had two pints of milk, one of kefir and one of kombucha and it is bed time and I feel totally stuffed. G'night...

2677 replies | 163408 view(s)

05-16-2013, 08:40 PM

Paleobird replied to a thread Ketosis, healthy and sustainable? in Primal Blueprint Nutrition

And, Derp, the next time you try to accuse me of pushing ketosis on everybody, think about this. This is the second person in as many days that I...

14 replies | 402 view(s)

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