I'd probably do 80% carbs before I'd do 80% fat for a multitude of health reasons, and people around here frequently shoot for the 70+% range of fat....
We have a "what was your workout thread" but I thought we might have fun with a "What was your play today" thread. If one has already been started, I...
Vitamin D3 is actually not a vitamin, but a hormone precursor that is essential to Progesterone, etc. production. I got my Progesterone levels up by...
I can see both sides. Obviously I believe in preventive medicine through lifestyle changes. Angelina doesn't outright state that she did that, though...
my husband says he would prefer health first, prevention second, and if necessary, then mastectomy and leave it be. No fake breasts. that upsets him...
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