The great requirements on women to woo men are not Paleolithic in my opinion. Before monogamy, I think women probably sort of had their choice of men...
It's no big deal, I'd say. If you tune your body right, there's a good chance you'd live a long, happy life on almost any macronutrient ratio if you...
Lean mass up two pounds, fat down two pounds. Direct conversion, perfect symmetrical success! And suddenly 5x5 curls with 50 pound weights seems too...