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Good Brands of Lard?
Primal Blueprint Recipes
I'm a big fan of saving my bacon grease every morning. Obviously, if you need a lot of lard or it needs to have specific amount in your recipe, this...
10 replies | 1480 view(s)
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Getting rid of tennis elbow/ tendonitis... finally!
Primal Blueprint for Athletes
My own stubborn-ness (working out with heavy weights, trying to ignore acute pain in my elbow and forearm) left me with elbow tendonitis for like 2...
2 replies | 754 view(s)
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I've lived and I've learned... a lot.
reading, lifting weights, tennis, golf, whippin the friz, playing with my dog, drinking coffee
"Always be yourself. Express yourself. Have faith in yourself. Do not go out and look for a successful personality and duplicate it." -Bruce Lee
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