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  • Hugh Gray's Avatar
    03-27-2014, 07:52 PM
    I've found its best to switch and adapt the deadlift day of 5/3/1 . So I just aim to hit the minimum on the final set instead of AMRAP. And then do...
    25 replies | 958 view(s)
  • Hugh Gray's Avatar
    03-17-2014, 10:43 PM
    Originally Posted by eKatherine Dry cereal tends to be more satiating if you pour heavy cream over it. I haven't done that in a couple of decades. Oh...
    56 replies | 8677 view(s)
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About Hugh Gray

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About Hugh Gray
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