I just read your comment! I've heard your podcast before. You guys talk a lot about the stuff you ate before going low-carb. It's crazy the things we used to eat!
Hey Carl, Sorry just got this email, haven't quite figured everything out here yet! I'm now looking to change my name, not crazy about HMFB! Thanks for your note, hope all is well! Kevin
Hey HMFB! Since nobody else said anything in the introduction thread I thought I'd just say hi to all the people who posted there with me yesterday. Nice to see you here. Have fun!
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