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  1. Rasputina
    View Conversation
    Thank you for posting your pics. You are hot as hell. Please don't try to "bulk up." There are TONS of us smart, shapely primal chics that salivate over lean, intelligent men. Just, wow, kudos!
  2. Misabi
    My before and after pics can be seen here: http://www.marksdailyapple.com/forum/thread6138-111.html#post272137
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About Misabi

Basic Information

About Misabi
Biography:
A 36 yo following PB since July 2010 for health reasons with great results.
Location:
New Zealand
Interests:
General health, nutrition, Martial arts & RBSD & Surfing

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If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

Quote Originally Posted by tfarny View Post
If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

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10-01-2010
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