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pfair143
pfair143
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05-29-2009
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05-17-2013,
08:07 AM
pfair143
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Saying that this is my first day of week 3 sounds like I only have a week to go when in actuality I am only half way through. I was on low carb...
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60 replies | 1916 view(s)
05-17-2013,
07:24 AM
pfair143
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
So of course my nosey self had to go over and look around. Looked at their approved fruit list and all melons in the "M" section are ok except for...
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6631 replies | 970518 view(s)
05-10-2013,
01:57 PM
pfair143
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Thanks for the encouragement Tom. I really don't do well with challenges, deadlines, or projects but am determined to finish this one.
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60 replies | 1916 view(s)
05-10-2013,
08:02 AM
pfair143
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Today is Day 7 for me. Got that nightly sugar monster under control for now. I could probably time my meals and round them out a little better but...
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60 replies | 1916 view(s)
05-04-2013,
08:10 AM
pfair143
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
A few days late, (my middle name) but I'm in. Have already had my 8am coffee w/coconut milk and oil. I'll be fine till around 2 in the afternoon. I...
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60 replies | 1916 view(s)
04-23-2013,
08:25 PM
pfair143
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
Not trying to beat a dead horse, but I also cooked real food for my family while holding a full time job that included shift work, holidays and...
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6631 replies | 970518 view(s)
04-05-2013,
08:45 AM
pfair143
replied to a thread
What's in Fast Food Chicken?
in
Primal Research
I went to Denny's many years ago and ordered an egg omelet. It came to me with an extremely long thick black hair arranged artfully of top of the...
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27 replies | 1513 view(s)
04-05-2013,
08:24 AM
pfair143
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
I was invited by friends to attended a hospital sponsored initiative on women's health last month. I was afraid of the usual but really interested...
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6631 replies | 970518 view(s)
04-01-2013,
06:21 AM
pfair143
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
Thanks for the reminder. Going on a cruise in June and will definitely be taking my own.
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6631 replies | 970518 view(s)
03-29-2013,
03:55 PM
pfair143
replied to a thread
Tragic CW and SAD Recipes
in
Primal Blueprint Success Stories
I remember running across 'Diet Water' of all things. Gave me and my husband the sillies all day. We would just look at each other and start...
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219 replies | 12874 view(s)
03-28-2013,
03:17 PM
pfair143
replied to a thread
Tragic CW and SAD Recipes
in
Primal Blueprint Success Stories
Ambrosia is simply fresh orange sections with the juice and shredded (sweetened) coconut. Chill. Delicious!
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219 replies | 12874 view(s)
03-21-2013,
07:26 AM
pfair143
replied to a thread
Grocery store revalation
in
Primal Blueprint Success Stories
It's not only what they buy but the cost. Good grief. How do they afford boxes and boxes of cereals, cases of soft drinks, big jugs of sugar water...
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103 replies | 9783 view(s)
03-14-2013,
07:19 AM
pfair143
replied to a thread
Grocery store revalation
in
Primal Blueprint Success Stories
Unfortunately, I have fallen into the habit of labeling carts in my head as death carts and life carts. Then I quickly check to see who is committing...
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103 replies | 9783 view(s)
02-19-2013,
03:42 PM
pfair143
replied to a thread
Starting weight for kettlebell (HIIT)
in
Primal Blueprint Fitness
You can make your own kettlebell. I did and it works fine. Very little investment as long as you already have some plates or can get some cheaply. ...
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9 replies | 657 view(s)
02-07-2013,
07:16 AM
pfair143
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
Different strokes for different folks. :)
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6631 replies | 970518 view(s)
02-07-2013,
06:58 AM
pfair143
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
"The time-tested water enema evolved during WWI when German medic supplies – including morphine – were in short supply and nurses were desperate to...
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6631 replies | 970518 view(s)
01-09-2013,
07:35 AM
pfair143
replied to a thread
Is there a low-carb sub for bananas in a smoothie?
in
Primal Blueprint Recipes
Save some money on frozen berries by buying fresh cranberries right after the holidays. This year I got about 20 1 lb bags at 25 cents a bag. Add...
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9 replies | 577 view(s)
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About pfair143
Basic Information
About pfair143
Biography:
An "I can do it myself" type who really can't.
Location:
Macon, Ga
Interests:
Walking, gym, reading: anything and everything
Occupation:
Retired civil service
Statistics
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Total Posts
47
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Last Activity
Yesterday
07:27 PM
Join Date
05-29-2009
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