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04-23-2013, 06:43 PM

Grizz replied to a thread World Wide Epidemic of Scabies in Primal Research

a3r, That is easy. I was not cured in one week. The itching stopped so I was able to sleep. You must keep applying the D-E Mix for 3 additional...

71 replies | 25416 view(s)

04-11-2013, 12:15 AM

Grizz replied to a thread Iodine: a discussion, and perhaps a civilized debate in Primal Blueprint Nutrition

The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life The Kindle version of The Iodine Crisis will be discounted to $.99 for 24...

908 replies | 54607 view(s)

03-27-2013, 08:39 AM

Grizz replied to a thread World Wide Epidemic of Scabies in Primal Research

The little monsters have grown resistant to permethrin & other drugs that used to kill them. Scabies is becoming a world wide epidemic, the NEW...

71 replies | 25416 view(s)

03-27-2013, 02:23 AM

Grizz replied to a thread World Wide Epidemic of Scabies in Primal Research

I will never forget the horror of itching especially at night. The itching was so bad that I could not sleep. The bites were mainly on my torso,...

71 replies | 25416 view(s)

03-26-2013, 05:22 PM

mikewootini replied to a thread CrossFitters--Need Gear Advice! in Primal Blueprint Fitness

I have the minimus and merrels. I through the merrels in the trunk of the car and only use them when there is a shoe emergency. I don't like the...

26 replies | 1088 view(s)

03-26-2013, 04:11 PM

mikewootini replied to a thread Template for creating a [terrible] Paleo/Primal Food blog. in Primal Blueprint Odds and Ends

I'd start right away! Bonus* You can add posts about how when you travel you freak out and pack 20 avocados, home-made lara bars, and pemmican in...

8 replies | 467 view(s)

03-25-2013, 05:48 PM

mikewootini replied to a thread CrossFitters--Need Gear Advice! in Primal Blueprint Fitness

For clamps - try these, I like them: Rogue HG Collars For developing grip strength check out these exercises: Dinosaur Training: Important...

26 replies | 1088 view(s)

03-25-2013, 03:39 PM

mikewootini replied to a thread Coconut oil after workout in Primal Blueprint for Athletes

Dont' just get any Whey protein though - get some really quality stuff. I found this company a while back and really appreciate the fact that it's...

10 replies | 951 view(s)

03-25-2013, 03:35 PM

mikewootini replied to a thread Coconut oil after workout in Primal Blueprint for Athletes

+1

10 replies | 951 view(s)

03-22-2013, 01:14 PM

Grizz replied to a thread World Wide Epidemic of Scabies in Primal Research

KatTurn, YES. The reason is that if just one female Scabie gets under the skin of someone not yet infected, she will start laying thousands of...

71 replies | 25416 view(s)

03-22-2013, 12:26 PM

mikewootini replied to a thread Primal Journal (Mikewootini) - striving to fit into that '300' costume. in Primal Blueprint Journals

This tool is useful for intermittent fasting - IF Calculator

45 replies | 1492 view(s)

03-22-2013, 10:10 AM

mikewootini started a thread Template for creating a [terrible] Paleo/Primal Food blog. in Primal Blueprint Odds and Ends

After having attempted to read so many different primal and paleo food recipes online from 'experts', I thought I would help the new folks streamline...

8 replies | 467 view(s)

03-22-2013, 12:46 AM

mikewootini replied to a thread Should I eat something? in Primal Blueprint Nutrition

Dial in your diet and check out leangains.com for IF help and info. Good luck

18 replies | 532 view(s)

03-22-2013, 12:41 AM

mikewootini replied to a thread Primal Journal (Mikewootini) - striving to fit into that '300' costume. in Primal Blueprint Journals

It might be time to leave this board again and go back into retirement. Discussions on exercise, diets, self wellness and environment here are just...

45 replies | 1492 view(s)

03-22-2013, 12:31 AM

mikewootini replied to a thread Carb load in Primal Blueprint for Athletes

Sprouting makes them fine? Uh ..no. That's just one type of spray they use in the store. If you want to read in depth Michael Pollan's Botany of...

38 replies | 3920 view(s)

03-21-2013, 11:54 AM

mikewootini replied to a thread Carb load in Primal Blueprint for Athletes

Steamrolls is a bit of an overstatement don't you think? So white potato has more calories, they are still both relatively decent foods as long...

38 replies | 3920 view(s)

03-20-2013, 04:36 PM

mikewootini replied to a thread Rich Food, Poor Food in Primal Resources

I just picked up this book. woohoo!

8 replies | 1073 view(s)

03-20-2013, 04:35 PM

mikewootini replied to a thread Primal Journal (Mikewootini) - striving to fit into that '300' costume. in Primal Blueprint Journals

Been trying to check in here more lately. Sadly I feel the IQ of the forum has really suffered. So many self proclaimed 'experts' throwing out all...

45 replies | 1492 view(s)

03-20-2013, 04:30 PM

mikewootini replied to a thread Carb load in Primal Blueprint for Athletes

You are off base on the potato comparison. If you can get organic white potato - sure interchange them with sweet potato if you like - but you aren't...

38 replies | 3920 view(s)

03-20-2013, 10:14 AM

Grizz replied to a thread World Wide Epidemic of Scabies in Primal Research

Newgirl, God Bless You ! That is wonderful to hear such great news!! :) Just remember you MUST keep applying the D-E & Grapeseed Oil mix for 3...

71 replies | 25416 view(s)

03-20-2013, 01:46 AM

Grizz replied to a thread Iodine: a discussion, and perhaps a civilized debate in Primal Blueprint Nutrition

PaleoGirl, Great to see you, my friend. How have you been? Fantastic news about iodine curing your depression & fatigue. I found some links for...

908 replies | 54607 view(s)

03-20-2013, 01:24 AM

Grizz replied to a thread Iodine - UK experiences/advice in Primal Blueprint Nutrition

EXCELLENT new book just came out this month available at Amazon: The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life You...

13 replies | 578 view(s)

03-20-2013, 01:05 AM

Grizz replied to a thread World Wide Epidemic of Scabies in Primal Research

newgirl, Does your D-E include Bentonite ? Bentonite is a Clay that turns the D-E into a lightly brown color. That might explain what is happening....

71 replies | 25416 view(s)

03-19-2013, 05:14 PM

mikewootini replied to a thread Carb load in Primal Blueprint for Athletes

Sweet Potato or Yams are your best bet. Regular Potato would be next followed by rice if you have to (rice is a grain remember) Try the...

38 replies | 3920 view(s)

03-19-2013, 05:06 PM

mikewootini replied to a thread Carb load in Primal Blueprint for Athletes

I'm also using IF leangains, over the past 2 weeks and found that on days I lift heavy I'm getting gassed halfway through, so I started adding...

38 replies | 3920 view(s)

03-19-2013, 05:00 PM

mikewootini replied to a thread Primal Journal (Mikewootini) - striving to fit into that '300' costume. in Primal Blueprint Journals

Had to add more carbs (sweet potatoes) as I'm just gasses halfway through the last 2 workouts. May consider doubling down on fat via coconut oil or...

45 replies | 1492 view(s)

03-19-2013, 04:56 PM

mikewootini replied to a thread Los Angeles Guide to Primal Resources in Primal Resources

I'd say I would - but I don't have room for a freezer and currently mine is full. Hmm.. maybe some folks have some ideas on small freezers? If...

17 replies | 2173 view(s)

03-18-2013, 02:03 PM

Grizz replied to a thread World Wide Epidemic of Scabies in Primal Research

AC, Thank you for the update, and best to you! HOT NEWS A new book has just been published that I suggest EVERY family order. I cannot...

71 replies | 25416 view(s)