I rarely eat any vegetables. I don't think he ever said not to eat white potatoes, just pointed out the advantages of sweet potatoes particularly as...
I did a Barre class a few months ago when they brought it into the yoga studio I visit. Despite not looking like a strenuous workout, it really is. ...
This is why insulin resistant people need to eat every two to three hours or else get the hypoglycemic shakes. The fat is right there but their body...
"Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
"I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
"Moderation sucks." Suse
"Wine is a vegetable." Meaty
"Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield
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