Recently turned 57 but I have two boys I adore, ages 8 and 6, and I want to be there for them in every way I can. So, adopting healthful approaches to life, healing my body and enriching my mind and soul are top priorities for me.
I started a strict LCHF regime late June 2013. Oddly enough (to me), I did not lose a single pound. So, as of beginning of this month (September), I have dropped dairy from my diet and started Whole30 on 9/9/2013
I am auto-immune deficient -- one result of that is that I am somewhat less than sprite and mobile in that I am facing double hip replacement in the coming year.
Also looking to lose 40 to 50 pounds -- presently at 207#.