I'm on the road to health recovery! I am starting at 300 lbs, down from 340 lbs in February 2013. I am here mainly for prevention and to lead by example for my family who is suffering from quite a few ailments.
I've been exercising through jogging and sprinting for a while now, and have begun using YAYOG as my strength training. Consistency is key! Now, if only I could find that key to consistency....
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