I've been primal and healthy for at least a few years now. After hearing all the hoopla about probiotics, I figured what the heck, a person can never...
I have a much, much newer VW (2011 TDI wagon with the 6-speed tiptronic--way more fun than any station wagon has a right to be) and am wholeheartedly...
The "normal" BMI range is lower for some Asians (particularly in Southeast Asia) than for people of European heritage, and the percentage of body fat...
#overlyhonestmethods is awesome. I had a class where we spent part of the time in a resort area studying "transnational tourism flows". The fact that...
I'm in the 30-45 minute range, including a rower warmup, main lift, and assistance lifts. I sometimes do tabatas on non-lifting days, and those take...
Autism is really a description for a group of symptoms that may have different causes in different people. I come from a multi-generational autistic...
So, 90 minutes of yoga yesterday with a lot of core work, and then deadlift day today. I am going to be achy tomorrow. On the bright side, I decided...
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