Owly
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Yesterday, 10:52 PM

Dirlot replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

The body needs some glucose (which it can produce) but runs very very well on fat.

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24 replies | 823 view(s)
Yesterday, 10:50 PM

Dirlot replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

Really? Getting 80% of your calories from the most nutritionally poor high sugar food and you think that is good?????

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24 replies | 823 view(s)
Yesterday, 01:03 PM

Finnegans Wake replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

Well, there would have to be some exceptions: fish, coffee, tea, olive oil, avocados... We eat a lot of fish, drink coffee daily, use olive oil...

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4117 replies | 136160 view(s)
Yesterday, 12:24 PM

Finnegans Wake replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

WRT eating seasonally, I am always excited this time of year, as the veggie CSA deliveries start rolling out, my herb garden is filled in, the local...

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4117 replies | 136160 view(s)
Yesterday, 10:14 AM

Paleobird replied to a thread Self confessed cereal killer in Primal Blueprint Nutrition

1)don't buy it 2)eat some bacon and eggs instead ( which will be so good you forget all about the cereal)

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12 replies | 340 view(s)
Yesterday, 10:08 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Couldn't have described it better myself, PK. Your blog I take seriously, OTOH. Well researched, well written and presented, with every point...

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75 replies | 8009 view(s)
Yesterday, 09:42 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I wonder if you could make water kefir with tea. Kind of like kombucha but without having to mess with a whole crock and scoby. I've heard some...

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2709 replies | 165597 view(s)
Yesterday, 08:57 AM

Finnegans Wake replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

I've sort of transitioned to maybe more of a Perfect Health Diet approach to white potatoes and white rice. I used to love pasta, and for those...

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4117 replies | 136160 view(s)
Yesterday, 07:30 AM

Lynna replied to a thread Gripe of the Day in Primal Blueprint Odds and Ends

It's somewhere between 73°f and 75°f at the office, and everyone but me is complaining that they're hot. They've all got fans going. I just don't...

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6708 replies | 285227 view(s)
Yesterday, 04:56 AM

zoebird replied to a thread Comfort at the end of life: how to help with stress and pain in Primal Blueprint Odds and Ends

I think there are two sides to the coin. On the one hand, there's nothing wrong with wanting your mother to have less inflammation/etc in her...

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21 replies | 565 view(s)
05-20-2013, 11:07 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Oh, god, no. The last time I smelled fermenting garlic was when Betorq was here. That was rank! And I really like garlic. He had stuff in jars...

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2709 replies | 165597 view(s)
05-20-2013, 09:18 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah, yes, crema Mexicana does have a bit of a buttermilk tang to it. All hail, Cori, The Fermentation Queen! One of these days I'm going to work...

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2709 replies | 165597 view(s)
05-20-2013, 08:35 PM

Paleobird replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Yep, and goes a long way toward explaining why you are starving again shortly after a big bowl of it. Another thing I forgot to mention is that if...

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21 replies | 258 view(s)
05-20-2013, 08:27 PM

Paleobird replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Hey Canuck I just threw in the towel on the milk experiment. The first few days were great, 8lbs in 4 days. Then it seesawed up and down coming...

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769 replies | 40034 view(s)
05-20-2013, 08:19 PM

Paleobird replied to a thread Looking for advice in Primal Blueprint Nutrition

70lbs in 8 months is really impressive. It is also really fast. You may just need to give your skin some time to shrink and catch up with the...

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5 replies | 197 view(s)
05-20-2013, 08:10 PM

Paleobird replied to a thread Aspartame vs. Sugar?!! in Primal Blueprint Nutrition

Add to that list anybody with a neurological disorder such as Rita's migraines, Cori's brain swelling, or my epilepsy. So then we get down to the...

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35 replies | 1951 view(s)
05-20-2013, 07:55 PM

Paleobird replied to a thread Warm! Thank you, Iodine! in Primal Blueprint Nutrition

Sea Tangle Noodle Company: Eat Healthy Kelp Noodles & Mixed Sea Vegetables Made right here in sunny San Diego. These are delicious and 24 packs at...

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16 replies | 586 view(s)
05-20-2013, 07:38 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah ha! The full story emerges. So, what cultures would I need to make crema Mexicana. I love that stuff. I can just eat that right out of the...

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2709 replies | 165597 view(s)
05-20-2013, 07:00 PM

Paleobird replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

I agree that eating healthy can save you enough money in other areas to make the cost of organic, grass fed everything even out. In addition to...

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21 replies | 258 view(s)
05-20-2013, 06:27 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I was having massive cravings for seafood today so I took a drive to my favorite Asian supermarket and got some sashimi and salmon roe which was just...

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2709 replies | 165597 view(s)
05-20-2013, 03:19 PM

zoebird replied to a thread This is not a lobe song in Primal Blueprint Journals

If you want to skype this week, I can do wed morning (here) or wednesday evening (here) -- 8 pm should be ok if you want to do the evening.

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892 replies | 15405 view(s)
05-20-2013, 02:00 PM

Paleobird replied to a thread Warm! Thank you, Iodine! in Primal Blueprint Nutrition

That's great but please be wary of some of the extreme quantities being advocated in Grizz's posts. Yes, we do need iodine but too much is just as...

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16 replies | 586 view(s)
05-20-2013, 11:32 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

I love you too, Zach.

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75 replies | 8009 view(s)
05-20-2013, 11:20 AM

Paleobird replied to a thread Shirataki Noodles (Miracle Noodle) in Primal Blueprint Nutrition

I have eaten them but they are almost pure dietary fiber and I find them to have a plugging up effect on my digestive system. A better option is...

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10 replies | 235 view(s)
05-20-2013, 11:01 AM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

OK, final post mortem on The Great Milk Experiment after one week: Eff this noise! I'm taking my toys and going back to ketoland. Lost 10 lbs...

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97 replies | 3013 view(s)
05-20-2013, 10:51 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I definitely agree that goat milk is better. That is a good summary link. Thanks, honeybuns. OK, final post mortem on The Great Milk...

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2709 replies | 165597 view(s)
05-20-2013, 07:50 AM

Lynna replied to a thread Potatoes in Primal Blueprint Nutrition

IMHO Potatoes are fine. I like to have them with runny eggs sometimes to soak up the yolk. I cook a small potato in my microwave smoosh it up and...

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29 replies | 1312 view(s)
05-19-2013, 10:10 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

I have a valid opinion. It just happens to be different from yours. And thanks so much for the advice on my character flaws. Who is being...

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75 replies | 8009 view(s)

More Activity

5 Visitor Messages

Gravyboat - 02-17-2012 04:46 PM - permalink View Conversation

I love Twisty! Shame she isn't blogging quite as much anymore. It's the only feminist blog I really follow, as she's the only one out there radical enough for me. And the comment threads on IBTP are just the best.
Gravyboat - 02-16-2012 11:13 AM - permalink View Conversation

Always nice to meet a fellow patriarchy-blamer! Feminism is my first love. Primal is my second! :)
Dirlot - 02-03-2012 05:16 PM - permalink View Conversation

I like where we are but being that bit closer to the river valley would have been nicer. I guess it is more or a warmup walk/bike to get there.
Dirlot - 02-03-2012 04:49 PM - permalink View Conversation

LOL....probably the same reason I don't notice you were. North Glenora for me which part are you in?
J_Tom - 08-16-2010 05:24 PM - permalink View Conversation

Another Edmontonian... yaaaay!

Showing Visitor Messages 1 to 5 of 5

About Owly

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Age: 35

About Owly

Location:: Canada

Occupation:: analyst/researcher and university instructor

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“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde

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