Just my two cents: a lot of people see instantaneous dips in the scale when first going primal because reduced carbs yield a release of water weight....
Well, you're counting the time when you're in a post-prandial digestive state. I usually don't count the 4 hours following a meal as fasting time, so...
I'm just thrilled to discover that I can reliably rise and fall no matter what footwear I am rocking. I now do sets of six while I clean my teeth. I...