Re milk fast and PBird's weight loss. I've been meaning to suggest to her that it might have less to do with the milk and more to do with the joys of...
Do you think it has the same hormonal effects as squatting a 150-lb sandbag? I sure wouldn't apply a study done with leg extensions to heavy lifting...
But we don't know what protocol were they following. All "resistance training" is not created equal, and most of the protocols used in these types of...
You're in touch and they're out of touch. You need to re-define the word "normal" in your mind to its actual meaning, rather than its colloquial use...
What the workouts burn is negligible compared to what's burned in the roughly 24-hour period after the workout ends. And you'll never come up with a...
I shaved my head for a while in my younger years (and will again if I ever start to lose my hair), and I found that the ladies would say they didn't...
Find latest posts
