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04-02-2013,
02:09 PM
Vick
replied to a thread
Anyone have a Concept 2 rower? Any comments or reviews, please?
in
Primal Blueprint Fitness
With modifications. I use just a single weight. I hold it as a static hold at the max moment until failure. It produces excellent recruitment of...
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22 replies | 885 view(s)
03-14-2013,
01:10 PM
trapperjohnme
replied to a thread
Eating coconut oil straight...
in
Primal Blueprint Nutrition
I blend a big dollup of it into my coffee in the morning for breakfast. it seems to really rev me up
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34 replies | 3156 view(s)
03-07-2013,
02:57 PM
Vick
replied to a thread
Anyone have a Concept 2 rower? Any comments or reviews, please?
in
Primal Blueprint Fitness
to overcome the boredom I do 6 x 30 second sprints with 30 second rests in between. Once a month I do 500 meter race. Their website has all sorts...
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22 replies | 885 view(s)
02-27-2013,
08:33 AM
trapperjohnme
replied to a thread
Exercise with kids in tow - don't know where to start!
in
Primal Blueprint Fitness
i have used my kids as weights to do turkish getups, its pretty cool and they like it.
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10 replies | 363 view(s)
02-10-2013,
04:37 PM
ikaika
replied to a thread
Any other women who put on muscle ridiculously easily?
in
Primal Blueprint Fitness
Holy sh*t, what on earth has that guy been through recently to cause him to froth vehemently like that? Wow. Happybunny: My little sister...
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108 replies | 4272 view(s)
01-29-2013,
06:35 PM
ikaika
replied to a thread
Hunting and Primal
in
Primal Blueprint Nutrition
Yes! Hunting is something special. It can give you a unique time to learn and respect the animal giving its life for you... it can be a unique time...
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44 replies | 1191 view(s)
01-15-2013,
07:30 AM
trapperjohnme
replied to a thread
Micronutrients and veg gardening
in
Primal Blueprint Odds and Ends
what makes you think organic wont replace micronutrients? what you are talking about are minerals. organic methods such as composting leaves and...
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11 replies | 432 view(s)
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About Godzilla
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About Godzilla
Biography:
Primal Since Aug. 1, 2009
Location:
Tokyo
Interests:
Fitness, Fat Loss, Conditioning, Kettlebells
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210
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Last Activity
03-01-2012
09:40 PM
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