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About paleophil120

Basic Information

About paleophil120
Biography:
Married, father of 2 kids. Started Paleo around 1 Feb 2013. Turned 40 and realized that working out and eating mostly "healthy" was just not working. High BP and couldn't keep under 190 lbs (5'10"). Stumbled into Paleo Diet by Cordain video on youtube.. went total Paleo except for an occasion beer and two months later ... 168 lb, 11% body fat, normal BP and back down to a 31-32 in waste.
Location:
USA
Gender:
Male

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Yesterday 09:10 PM
Join Date
06-06-2013
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