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  • EMC67's Avatar
    12-24-2013, 04:00 PM
    EMC67 replied to a thread Hard loser in Primal Blueprint Fitness
    Seems to be a case of not totally watching intake as tight as maybe it should as well as training heavy circuits and developing muscle fairly easily....
    5 replies | 264 view(s)
  • EMC67's Avatar
    12-24-2013, 10:31 AM
    EMC67 replied to a thread Hard loser in Primal Blueprint Fitness
    Yep. All sounds good. He wants a little more transformation in fat but of course understands it takes time, but seems it has worked much easier for...
    5 replies | 264 view(s)
  • EMC67's Avatar
    12-24-2013, 08:26 AM
    I have friend I have in in Ed to go primal as best as possible, we train together 3 times a week, he seems to be documenting well his macros, but...
    5 replies | 264 view(s)
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About EMC67
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