Hmm I dont know any thing about you but for me that would not be enough food. I work hard and though I dont work out persay I do a hard physical job....
I have a legitimate question: I've had struggles in life, but I've never been overweight. I don't know what goes through the mind of someone dieting,...
See, we disagree here. The problem isn't that people are weak, it's that they're morons. They think they can will themselves to change, and it fails...
Hmmm Lost 100 plus lbs, no more diabetes, no more weird rashes, no more major depressive and anxiety ridden episodes. No more BP issues and off meds....
I would say you dont have enough food volume. Pump up the amount and variety of veggies, I would increase your fat intake and depending on your body...
Wow, for real? Do you know what helped improve my game? Bodyweight exercises with gymnastics rings and Ido Portal style stuff on the ground. Could it...
Wow, you're both dishonest and short-sighted. No need to argue here. Funny how you drank the kool-aid about crossfit (and failed), and are now doing...
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