I find 100% cocoa bars to be great. Very bitter, but they taste good when your taste buds are de-sugarized! 85% isn't too bad if you prefer a little...
What are your thoughts as to a small daily ingestion of pomegranate juice, ala 4oz? I currently live in Afghanistan and the stuff is everywhere! It's...
I have no idea, but eating that little makes it sound like you're in Ketosis. I have no idea if that's an accurate statement, but there aren't a lot...
I lived in Korea for almost two years and regret not eating more fish and other seafood while being there. I'm not sure why the book says not to eat...