It's a bit bonkers. I've never lost weight that fast, even when on a calorie-controlled high fibre diet. I'm kicking myself that I didn't take better...
There's no leeway for convincing yourself "just this once", or "I'll call this my 20%". I'm seeing it very much as a tool to retune my tastes and not...
If you take a look at my weight loss, >8lb in 10 days, I've had 2 blocks of 3 days where my weight stayed exactly static, and then dived. Weird, but...
I decided to give this a go, and have been logging what I'm eating, feeling and weighing in Evernote. Much as I'll regret this (I don't usually share...
I decided to give this a go, and have been logging what I'm eating, feeling and weighing in Evernote. Much as I'll regret this (I don't usually share...
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