I'm a 49 yr old female. I was always thin, active and happy as a child/young adult, until I got a sedentary job and went through my first pregnancy. Since then(over 25 years now), I've struggled with my weight and self-image.
Primal is the first thing I've tried (and I've tried sooooo many different things) that seems to be addressing the issue of extreme hunger plus psychological food cravings that have always derailed me in the past. I'm in for the long haul!