Since you do not know about the health, age, or physical ability of every person that visits this forum I'd appreciate it if you could/would not make...
I'm still lurking. I agree with Paula about probiotics and diarrhea. When I was taking them my diarrhea came back. I tried digestive enzymes and HCL...
Wanted to let you know I've been following your progress. My son is getting married in September so I, like you, am working on getting rid of pounds...
First, I would never recommend taking any thyroid meds without working with a doctor and getting an Rx. Second, while everyone seems to think Armour...
Going by FT4, you are barely in range. FT3 is better but still not near midrange. This says to me that while you do not have enough FT4, it is being...
Menopause or perimenopause can also make losing weight difficult. I had to get thyroid hormones as well as female sex hormones optimized before I was...
Siobhan, my daughter is here -the one tempting me with salted caramel ice cream. I made brazilian cheese bread using your tweaks. She told me to tell...