I just ordered the book and was able to see the master food lists for the different phases on the amazon website. So phase 3 looks easily primal with...
I used to be a big time night snacker. Staying up late, getting hungry at 10pm snack would usually be fresh berries with some cream. I knew this was...
I will look into this. I was having similar thoughts on that this morning. Meditating on the word "nourish". This is what I need to focus on. Thanks...
So I was reading the reviews on Amazon and looked at her website. It is very intriguing. You say your calories have been all over the place, have you...
Ok. I looked at my calories for the past week. It ranged from 1549-2088 with an average of 1734. So I guess I can't really say I have given the 1500...
I am another with PCOS. I have been primal for almost three years now, but it was only in January of this year that I made the commitment to be sugar...
This can be very typical. The first thing I see is the busyness. I'm a mom of three young boys. I didn't lose much in the beginning either. Then over...
Find latest posts
