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About gaiasteph

Basic Information

Date of Birth
March 11
About gaiasteph
Biography:
I am 56 and still have pain and damage due to a car accident in November of 2009. As a result, I gained a fair amount of weight, and more importantly, loss muscle mass. I've lost most of the weight, but there is only so far that I can work out without aggravating my damage (which may be permanent, but always working to get past it). So it is a challenge. As a therapeutic yoga teacher, I do have the advantage of knowing how to help myself and being able to maintain at least a baseline of health and core strength.
Location:
Oregon
Gender:
Female
Interests:
yoga, health, gardening, hiking, camping
Occupation:
yoga teacher

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General Information
Last Activity
09-18-2013 02:10 PM
Join Date
03-28-2013
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