I love with great passion all my Italian heritage foods, especially rigatoni, gnocchi, braciole, risotto, a crusty crispy loaf of italian bread, on and on. But, it's time for me to make this change. It's been almost a month now going Primal and I feel good. I notice my mood is much better these days with a positive outlook on everything. The cravings have been surprisingly low, but I still miss that gnocchi...with bolognese sauce. Gumby is my high school nick-name, and I don't remember why they called me it but it stuck. I hope one day to be as lean as gumby.
Woodbridge Ontario Canada
Music: joy division, depeche mode, u2, television, new order, any song with a unique killer melody