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rspacher
rspacher
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09:13 AM
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04-30-2013,
06:52 AM
rspacher
replied to a thread
Primal Success at 60
in
Primal Blueprint Success Stories
Don't post here much, but the steak and eggs diet reminds me very much of a famous old school guru Vince Gironda... He was way before his time, look...
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326 replies | 25625 view(s)
04-11-2013,
09:28 AM
rspacher
started a thread
Intermittent Fasting video from PBS...very interesting stuff...!!!
in
Primal Blueprint Nutrition
Found this link... Its a very interesting take on Intermittent fasting...they call Alternate Day Fasting... Gonna show this to several of my...
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6 replies | 3127 view(s)
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