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  • abc123's Avatar
    01-12-2015, 08:04 PM
    What type of IBS? C or D?
    11 replies | 802 view(s)
  • abc123's Avatar
    12-24-2014, 08:49 PM
    The issue with sugar (or large amounts of carbohydrates, even primal ones: fruit, potatoes, etc) for me is the addiction that ensues. I can eat a...
    37 replies | 2166 view(s)
  • abc123's Avatar
    12-24-2014, 08:01 PM
    abc123 posted a visitor message on abc123's profile
    Follow this guy too. one of my favorites, he lives down here in Florida, great guy & has been on the cover of mens fitness more than anyone. ...
  • abc123's Avatar
    12-24-2014, 07:57 PM
    abc123 posted a visitor message on abc123's profile
    Anyway! I eat around 1-3 everyday. I don't like to eat late because I don't sleep well with digestion really actively going on (this is an age thing....
  • abc123's Avatar
    12-24-2014, 07:57 PM
    abc123 posted a visitor message on abc123's profile
    no problem, I'm always here to help. Where do you go to school? I went to Florida State, I miss college :) I think some of the success I have...
  • abc123's Avatar
    12-22-2014, 04:02 PM
    A few reasons for me. -Full fat dairy tastes better -Dense calories, assists in bulking. -Usually when fat is taken out, you'll see a higher...
    23 replies | 1455 view(s)
  • abc123's Avatar
    12-18-2014, 07:12 PM
    abc123 posted a visitor message on abc123's profile
    Really interesting, but makes complete sense. If I need to gain weight, I now: eat more dairy, rest longer between sets, absolutely no cardio or...
  • abc123's Avatar
    12-18-2014, 07:11 PM
    abc123 posted a visitor message on abc123's profile
    I don't have any particular articles to refer, but if you read all the articles on how people get fat because they slow down their metabolism, then...
  • abc123's Avatar
    12-18-2014, 07:10 PM
    abc123 posted a visitor message on abc123's profile
    Hi Gambrick! thanks for the message, just noticed it was here or I would've messaged you back earlier, sorry bout that! :) Yes, I eat only 1 meal...
  • abc123's Avatar
    12-18-2014, 06:54 PM
    Yeah man, good job. You sound focused, that's great! My experience was interesting in that, I thought I knew my body till I actually started eating...
    80 replies | 3638 view(s)
  • abc123's Avatar
    12-18-2014, 06:29 PM
    I have been there & know the battle. A few things I've learned, maybe you can apply. Not everyone is able to add & maintain 180-190lbs of lean...
    80 replies | 3638 view(s)
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About lorenmark

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