View Profile: tzulogic - Mark's Daily Apple Forum

03-19-2013, 07:22 PM

tzulogic replied to a thread Too much protein lately? Or, lacking something else? in Primal Blueprint Nutrition

Is this viewable? What I ate today. Might eat a bit more salad. http://paleotrack.com/journal/20130319 3 large Egg, whole, cooked, fried 18.8...

14 replies | 416 view(s)

03-19-2013, 06:29 PM

tzulogic replied to a thread Too much protein lately? Or, lacking something else? in Primal Blueprint Nutrition

Thanks for the salt recommendation, it looks intriguing. I'm reading about it. I've got beef liver in my fridge. One thing I've noticed is a ton of...

14 replies | 416 view(s)

03-19-2013, 06:22 PM

tzulogic replied to a thread Too much protein lately? Or, lacking something else? in Primal Blueprint Nutrition

No. I'll switch to taking fish oil. it's got Gelatin, Glycerin, Mixed Natural Tocopherols...as well as anchovy, mackerel, and sardine. How's that?

14 replies | 416 view(s)

03-19-2013, 06:16 PM

tzulogic replied to a thread Too much protein lately? Or, lacking something else? in Primal Blueprint Nutrition

Flax Milk: Unsweetened This stuff seems to be doing great for my joints. I was amazed how good my joints were doing with all the walking I do. In...

14 replies | 416 view(s)

03-19-2013, 05:54 PM

tzulogic replied to a thread Too much protein lately? Or, lacking something else? in Primal Blueprint Nutrition

is 18g too much polyunsaturated? and why is flax milk poison? I'm definitely going to cut the meat a little bit for awhile. Damn, I felt so good and...

14 replies | 416 view(s)

03-19-2013, 04:46 PM

tzulogic started a thread Too much protein lately? Or, lacking something else? in Primal Blueprint Nutrition

Once again I return for advice. I was advised last time that my meal choices were responsible for headaches (too much starch.) and inflammation. I...

14 replies | 416 view(s)

03-19-2013, 02:20 PM

tzulogic replied to a thread Gout in Primal Research

Dont mix the vinegar with baking soda at once! :P Btw, I've read that foods containing creatine, especially meats, can contribute to high uric...

6 replies | 1013 view(s)

03-19-2013, 09:25 AM

tzulogic started a thread From sickly, slow, depressed, to glowing, energetic, and healthy. in Primal Blueprint Journals

^That's the bridge I'm crossing, and the view becomes more vibrant and delightful with each step. When I look back I see a chapter of my life, a...

3 replies | 115 view(s)

03-19-2013, 09:06 AM

tzulogic replied to a thread Here is an interesting theoretical article. Ancient humans as hunters. in Primal Research

1. Humans are wonderful wonderful sweaters. You might think of us as niche hunters. I do not think that without more effective ranged weaponry we...

12 replies | 805 view(s)

03-19-2013, 08:49 AM

tzulogic replied to a thread Might Coffee be good for you. in Primal Research

Coffee raises cortisol! Cortisol depletes muscle. Yet I'm drinking my joe as we speak. Did you know that when they studied the effects of supplements...

80 replies | 3756 view(s)

03-18-2013, 04:49 PM

tzulogic replied to a thread Carb load in Primal Blueprint for Athletes

I'm quite the newbie at low-carb. I've been averaging about 80 a day, but I get plenty of fat and protein and have more energy then ever. I might eat...

38 replies | 3908 view(s)

03-18-2013, 09:16 AM

tzulogic replied to a thread Bugs.....great source of Protein in Meet and Greet

I used to love eating ants as a little tyke. They tasted...off, but it was fun. Also, worms are not that hard to get a hold of! Just be sure to...

11 replies | 404 view(s)

03-17-2013, 07:42 PM

tzulogic replied to a thread Paleo humor blog? in Primal Blueprint Odds and Ends

Damn, that's hilarious! Love the coconut oil coffee gif on page 1!

3 replies | 185 view(s)

03-17-2013, 03:05 PM

tzulogic replied to a thread Primal Sleep Positions. in Primal Blueprint Odds and Ends

Interesting Signature. :) Yes, yes, I wonder about that all the time. I have neck problems, so I use a reallly thin pillow. I wonder if my biceps...

17 replies | 662 view(s)

03-17-2013, 02:39 PM

tzulogic replied to a thread hey in Meet and Greet

Yes! Stick to it! I'm new at this too, and I feel wonderful. I did not lose any weight at all at first. But I did drop 2 sizes. Then in the past...

6 replies | 353 view(s)

03-17-2013, 02:37 PM

tzulogic replied to a thread You know you are primal when... in Primal Blueprint Odds and Ends

When you feel the irresistible urge to chase squirrels up trees and scarf them down raw. Or...am I the only one who feels that way?

1224 replies | 120752 view(s)

03-17-2013, 02:33 PM

tzulogic started a thread Primal Sleep Positions. in Primal Blueprint Odds and Ends

Just curious about this. I imagine that in the good old old days, Grok and Grokkina musta bundled up in some animal furs on the ground. I threw my...

17 replies | 662 view(s)

03-16-2013, 09:17 PM

tzulogic replied to a thread Primal Blueprint Fitness eBook not working! in Primal Blueprint Fitness

I really appreciate that you took the time to do that for me Annlee! Then it appears to me that the issue is my computer, because I just tried again...

6 replies | 294 view(s)

03-16-2013, 07:53 AM

tzulogic replied to a thread Primal Blueprint Fitness eBook not working! in Primal Blueprint Fitness

That's exactly what I did. Every other Ebook works fine.

6 replies | 294 view(s)

03-15-2013, 07:10 PM

tzulogic replied to a thread Can I eat chicken skin almost everyday? in Primal Blueprint Nutrition

My god. You need to post your grocery bill. I'm going way over. Course, I'm still learning how to shop again.

45 replies | 1961 view(s)

03-15-2013, 05:05 PM

tzulogic started a thread Here is an interesting theoretical article. Ancient humans as hunters. in Primal Research

http://www.slate.com/articles/sports/sports_nut/2012/06/long_distance_running_and_evolution_why_humans_can_outrun_horses_but_can_t_jump_higher_than_ca...

12 replies | 805 view(s)

03-15-2013, 04:44 PM

tzulogic replied to a thread Primal Blueprint Fitness eBook not working! in Primal Blueprint Fitness

Anybody? I'm quite serious about this. Also, I just learned something today. I can't do a single non-leg assisted pullup. :( Yet... My squats are...

6 replies | 294 view(s)

03-15-2013, 11:49 AM

tzulogic started a thread Primal Blueprint Fitness eBook not working! in Primal Blueprint Fitness

It won't load or download. All the other eBooks work fine. Can someone email it to me plz? I'm starting his recommended body weight routine today. I...

6 replies | 294 view(s)

03-14-2013, 05:56 PM

tzulogic replied to a thread Kickboxing and MMA in Primal Blueprint Fitness

I haven't kickboxed in years. I used to roughhouse with my buddies all the time. I really cannot wait until I am physically ready for this. (Though...

4 replies | 263 view(s)

03-14-2013, 04:01 PM

tzulogic replied to a thread Eating coconut oil straight... in Primal Blueprint Nutrition

Occasionally instead of brushing my teeth I will rinse out my mouth for a few minutes with a couple tablespoons of this magical oil. It really...

34 replies | 3527 view(s)

03-14-2013, 02:44 PM

tzulogic replied to a thread The fight against inflammation! Need reinforcements! in Primal Blueprint Nutrition

So today I picked up some beef, chicken(Natural, at 1.24 a pound!!!) Tuna, beef liver (Yum? Maybe?) and Canned Tuna. First question: How many cans...

24 replies | 955 view(s)

03-13-2013, 06:54 PM

tzulogic replied to a thread The fight against inflammation! Need reinforcements! in Primal Blueprint Nutrition

Okay! So I feel like I cheated by resorting to tylenol and ibuprofen. But my headache is been replaced with general weakness. Next time I'll try to...

24 replies | 955 view(s)

03-13-2013, 04:50 PM

tzulogic replied to a thread The fight against inflammation! Need reinforcements! in Primal Blueprint Nutrition

Thanks crypto! I read your other post. There is a lot of information to digest, so I've been working my way in slowly. I do take probiotics. I...

24 replies | 955 view(s)

03-13-2013, 04:37 PM

tzulogic replied to a thread The fight against inflammation! Need reinforcements! in Primal Blueprint Nutrition

Aha! Thanks for that! I'll definitely steer clear.

24 replies | 955 view(s)